1^st lesson free

Kasia

Rate R1009
Response 1h
Students
Number of students Kasia has accompanied since joining Superprof
1
Number of students Kasia has accompanied since joining Superprof

R1009/h

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Let's chill out together | ONLINE | Inclusive yoga teacher for all levels | Cultivating relaxation, positivity, and resilience (online & in-person)

Name: Kasia
Address: London, ZA
Telephone: undefined
Price range: R1009

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Kasia

Hi I'm Kasia - a yoga enthusiast passionate about introducing people to the transformative power of this amazing, grounding practice, and making it accessible to all.

Having experienced the demands of an often stressful advertising working environment myself, I have longed for a meaningful personal purpose outside of the daily grind. My passion for various forms of movement, holistic well-being, interest in mental health, and seeking balance in my own life, led me to become a yoga teacher. This journey sparked my desire to help others live happier lives with confidence, calm, and peace through the practice of yoga and mindfulness techniques.

As a result, the idea of Yoga Chill Zone was born. I aim to build an uplifting and inclusive community of yoga practitioners at all levels, who support each other in becoming the best versions of themselves, wherever they are in their journey.

About the lesson

With a warm and inclusive approach, I create a safe space where even beginners can feel comfortable exploring their body awareness, emotions, and mind, improving mental resilience.

With over six years of personal yoga practice and the certification from Integrity Centre’s 200hr Yoga Teacher Training in London (2022), I bring a wealth of knowledge to my classes - I am registered with Yoga Alliance, so you can trust me to be in professional and safe hands. I understand that starting a new personal development or fitness journey can feel daunting - that’s why in my teaching I focus on providing careful verbal cues to guide my students through the poses, creating an encouraging atmosphere.

During my classes, you’ll explore the fundamental poses and concepts of yoga, while also learning how to connect with yourself and become your own best friend. Drawing inspiration from my other passion - dance, I weave in subtle influences of other movement techniques into the sequences.

My goal is to leave you feeling more connected to yourself, calmer and inspired - ready to search for your own meaning and sense of balance in life.

With individual attention, I will show you that regardless of your level of physical activity or flexibility, anyone can benefit from yoga by developing self-awareness, and mental resilience, and finding a way of self-expression.

Let's begin your transformative yoga journey together and embrace the joy and peace it brings into your life.

Rates

Rate

R1009

Package rates

5h: R4821
10h: R9530

travel

+ R5

free lesson

The free first lesson with Kasia allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R1009/h

Let's chill out together | ONLINE | Inclusive yoga teacher for all levels | Cultivating relaxation, positivity, and resilience (online & in-person)

Lesson location

About Kasia

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

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Let's chill out together | ONLINE | Inclusive yoga teacher for all levels | Cultivating relaxation, positivity, and resilience (online & in-person)

Lesson location

About Kasia

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Caroline

Mignon

Laurien

Elena

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

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