1st lesson free
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Yoga with
- Rate R69
- Response 1h
R69/h
Contact
1st lesson free
- Yoga
Learn Yoga at Your Own Pace with an Experienced Teacher Offering Simple and Personalized Yoga Classes
- Yoga
Lesson location
Recommended
Yoga with is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Yoga with
I am a qualified Yoga Teacher with an MA in Yoga, a Diploma in Yoga, and over 2 years of teaching experience. My passion is to share the traditional knowledge of yoga and help students develop a healthier body, a calmer mind, and a balanced lifestyle.
I specialize in Therapeutic Yoga and also teach Hatha Yoga and Traditional Ashtanga Vinyasa Yoga. I believe yoga is for everyone, regardless of age, flexibility, or previous experience. My aim is to make yoga simple, practical, and accessible to every student.
Through personalized guidance, proper alignment, breathing techniques, and mindful practice, I help students work towards their individual wellness goals. I continuously encourage students to understand their bodies, develop consistency, and experience the benefits of traditional yoga.
For me, teaching yoga is not just about postures; it is about sharing knowledge, building confidence, and supporting a healthier way of living.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am an experienced Yoga Teacher specializing in Therapeutic Yoga, Hatha Yoga, and Traditional Ashtanga Vinyasa Yoga. My teaching approach combines traditional yogic wisdom with a practical understanding of the body, helping students develop strength, flexibility, balance, relaxation, and better body awareness.
My classes are personalized according to each student's experience, physical ability, and individual goals. Whether you are a beginner, an experienced practitioner, or someone looking for a gentle and supportive yoga practice, I guide you step by step with proper alignment, breathing techniques, and mindful movement.
I specialize in Therapeutic Yoga, with a focus on adapting yoga practices to support mobility, posture, stress management, relaxation, and overall well-being. I also teach Hatha Yoga for a strong foundation and traditional Ashtanga Vinyasa Yoga for students who want to develop discipline, strength, flexibility, and a consistent practice.
My classes may include yoga asanas, pranayama, relaxation, meditation, and body-awareness techniques, depending on your needs and goals. I believe yoga is not just about performing postures; it is about understanding your body, calming your mind, and building a healthier lifestyle.
Who can join my classes?
- Beginners who want to learn yoga from the basics
- Students interested in traditional Hatha and Ashtanga Yoga
- People looking for a gentle, personalized therapeutic yoga practice
- Adults who want to improve flexibility, mobility, posture, and relaxation
- Practitioners who want to deepen their yoga knowledge and technique
My goal is to make yoga safe, accessible, practical, and meaningful for every student. Let us work together to build a yoga practice that suits your body, lifestyle, and personal goals.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
I am co-operate employee, Full day Work and sitting job make my body and mind disturb, my body have pain in back, knee and Neck.
I joined Isha ji class from past 2 months, Really I feel better
My body pain reduce and become flexible
My meditation it give be more relaxing and peace of mind
Thank you Isha ji
I would highly recommend her for someone who wants to learn yoga from the basics. I had a session with her a couple of months ago and she was truly remarkable.
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Rates
Rate
- R69
Package rates
- 5h: R345
- 10h: R690
free lesson
The free first lesson with Yoga with allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R69/h
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