1st lesson free
DS's profile and contact details have been verified by our team
DS
- Rate R180
- Response 2h
-
Students1
Number of students DS has accompanied since joining Superprof
Number of students DS has accompanied since joining Superprof
R180/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Ashtanga yoga
Learn & Do Yoga & Pranayama for Disease free & Stress free life. Do yoga regularly & Be healthy & Happy.
- Yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About DS
I am an Ex - Service Man served in Indian Air Force for 15 years. Yoga Practitioner practicing Yoga for last 20 years. YCB Certified "Yoga Teacher & Evaluator". Also Certified by Sri Sri Yoga. With knowledge of Patanjali Yoga Sutras/Ashtanga yoga, Teaching Yoga regularly to yoga lovers & specifically to Central Government Officers. Addressing specific ailments such as Diabetes, Asthma, Joint pain, back pain and hypertension. Yoga is a way of life necessary to lead stress free, healthy life. My aim is to guide yoga lovers to do yoga regularly as per their own abilities and limitations.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The classes are intended for all yoga lovers. Will cover warm up, Sookshma/Sthoola Vyayam, Standard asanas, Surya Namaskar with /without Mantra, Various pranayamas & meditation as per one's own physical ability/ limitations. Specific yoga to prevent /cure diseases like diabetes, asthma, back pain, joint pain, hypertension etc. will be covered as per one’s physical requirement.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Hi all, I am the witness for love for yoga of shri ds hegde. He has been practicing yoga for last more than 20 years. Very punctual in yoga practice. Very good teacher. Many students have benefited by his teachings, including me.
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Rates
Rate
- R180
Package rates
- 5h: R720
- 10h: R1350
online
- R180/h
free lesson
The free first lesson with DS allows you to get to know the tutor and discuss your needs and expectations.
- 1h
DS's video
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