1st lesson free
Naina profile and its contact details have been verified by our experts
Naina
- Rate R171
- Response 24h
-
Students1
Number of students Naina has accompanied since joining Superprof
Number of students Naina has accompanied since joining Superprof
R171/h
Contact
1st lesson free
- Yoga
Learn yoga, meditation, and stretching from an experienced instructor focused on flexibility and inner peace
- Yoga
Lesson location
About Naina
Yoga has been my safe space, my energy boost, and my way to find peace—and now I want to share that with you. Over the years, I’ve learned how simple movements and mindful breathing can transform your mood, health, and mindset. My style is friendly, encouraging, and easy to follow, making every class feel like a calming escape from the noise of daily life. Whether you’re here to improve flexibility, de-stress, or just try something new, I’ll guide you with patience, positivity, and a genuine passion for helping you feel your best.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes are designed to be simple, relaxing, and effective for all levels—whether you’re a beginner or looking to improve flexibility and mindfulness. I focus on easy-to-follow postures, breathing techniques, and meditation. Each session starts with gentle warm-ups, moves into guided asanas, and ends with calming relaxation. My goal is to help you feel stronger, more balanced, and at peace—both physically and mentally.
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Rates
Rate
- R171
Package rates
- 5h: R857
- 10h: R1714
online
- R171/h
free lesson
The free first lesson with Naina allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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