1^st lesson free

5 (1 review)

Rate R665
Response 9h
Students
Number of students JK has accompanied since joining Superprof
3
Number of students JK has accompanied since joining Superprof

5 (1 review)

R665/h

1^st lesson free

Meditation

Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

Meditation

Lesson location

- online

About JK

I have run many group mindfulness 8-week courses and follow UK guidelines for mindfulness teachers. I have a background in teaching and learning and I thrive on class interaction and discussion. I like to balance my practical classes with science and psychology to show the links between meditation and neuroscience. I have a Psychology Hons Degree and love to keep up to date with my CPD.

About the lesson

I teach and coach mindfulness meditation in one-off sessions and also follow a course structure. You might want a gentle introduction or more structure to your practice. Teaching the 'Mindfulness Based Living Course' is the classic 8-week course designed by the Mindfulness Association and follows UK guidelines. My approach is very much learner-led, I encourage full participation. Mindfulness is experiential and we practise meditation within the teaching session, followed by discussion.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with JK.

1 review

Bijan
- 5
Perfect! Very good , committed mentor who works hard to give a dedicated service to the tee.
Read more Read more

Bijan

Perfect! Very good , committed mentor who works hard to give a dedicated service to the tee.
See more reviews

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Rate

R665

Package rates

5h: R3325
10h: R6650

free lesson

The free first lesson with JK allows you to get to know the tutor and discuss your needs and expectations.

online

R665/h

Details

First session is free, we talk about what it is you want to achieve and your personal meditation practice.

Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

Lesson location

About JK

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

Details

JK's video

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Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

Lesson location

About JK

About the lesson

Reviews

Rates

Rate

Package rates

free lesson

online

Details

JK's video

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