Mokshika

5 (5 reviews)

Rate R86
Response 24h
Students
Number of students Mokshika has accompanied since joining Superprof
19
Number of students Mokshika has accompanied since joining Superprof

5 (5 reviews)

R86/h

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Yoga
Vinyasa yoga
Yoga flow
Parent-baby yoga

Learn to live a Yogic Lifestyle- Asana, Pranayam, Kriya, Mudra, Meditation, Diet, Nutrition, Weight Management, Counseling, Life Skills

Yoga
Vinyasa yoga
Yoga flow
Parent-baby yoga

Lesson location

- online

About Mokshika

Namaste I am a well trained, experienced and 3 times RYT 500 certified, Yoga and Meditation Teacher. I help people in healing their body, mind and soul with the technologies of Asana, Pranayama, Meditation, Kriyas, Mudras and other yoga practices. I also offer Diet and Nutrition, Weight Management plans, Detoxification Techniques for lungs, liver, gut etc. Also providing counseling for Children and Adults. Please connect to book or discuss your concerns. Thank you

About the lesson

Here you will learn to detoxify your lungs, liver, kidney and maintain your gut microflora with the help of techniques like Asana, Pranayam, Meditation, Kriyas, Mudras, and other yoga practices. You will also learn the secrets of weight management, strength training, rejuvenation secrets, correcting body postures, Fat/mass management with the help of diet and nutrition. I provide online / offline - Personal/Group Trainings. You will learn the techniques of: * Relaxation Yoga * Zero Resistance Yoga * Vinyasa Flow * Ashtanga Yoga * Pranayama * Asana * Mudras * Kriyas * Meditation * Improvement in medical issues ( Joint Pain, Obesity, Diabetes, Thyroid, Sinusitis, Migraine, Asthma, Allergies, Auto Immune Disorders, Genetic Disorders, Lifestyle Diseases etc.) * Strength Training *Immunity Development * Lungs Strengthening * Diet plan * Nutrients * Weight Management * Therapeutic Yoga * Duration - Starting with 3 days a week * Weekdays, Weekend classes * Morning, Evening batches

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

D

Devaksha

I have learned German from her and she is great. Thank you so much ma'am for removing my fear of grammar and learning new alien words.

She is the best !
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D
Devaksha
I have learned German from her and she is great. Thank you so much ma'am for removing my fear of grammar and learning new alien words.

She is the best !
Panchamrit

A teacher with deep and vast understanding of her subject. Great teacher, very knowledgeable. Makes the student understand the needs and heal the soul inside out.
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P
Panchamrit
A teacher with deep and vast understanding of her subject. Great teacher, very knowledgeable. Makes the student understand the needs and heal the soul inside out.
J

Jayant

She is a wonderful teacher and also in person. She knows how to explore you and find what or which way is correct for you. She has her unique style of teaching which I like the most.
Read more

J
Jayant
She is a wonderful teacher and also in person. She knows how to explore you and find what or which way is correct for you. She has her unique style of teaching which I like the most.
V

Vaidehi

You are a really cool trainer! Thank you for making me love Yoga! Its always good to be in your class. :) And yes, I have finally started gaining weight because of you. Thank you for your efforts. :)
Read more

V
Vaidehi
You are a really cool trainer! Thank you for making me love Yoga! Its always good to be in your class. :) And yes, I have finally started gaining weight because of you. Thank you for your efforts. :)
S

Shyam

I was suffering from acute joint pain and was over weight. Thank you to you that now I can play my badminton again. You are a super teacher and very understanding. Thank you for teaching me life.
Read more

S
Shyam
I was suffering from acute joint pain and was over weight. Thank you to you that now I can play my badminton again. You are a super teacher and very understanding. Thank you for teaching me life.
See more recommendations

Rates

Rate

Package rates

5h: R432
10h: R864

online

R86/h

travel

+ R300

Details

Please connect for course fee and details. Thank you

Learn to live a Yogic Lifestyle- Asana, Pranayam, Kriya, Mudra, Meditation, Diet, Nutrition, Weight Management, Counseling, Life Skills

Lesson location

Recommended

About Mokshika

About the lesson

Recommendations

Rates

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Package rates

online

travel

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Learn to live a Yogic Lifestyle- Asana, Pranayam, Kriya, Mudra, Meditation, Diet, Nutrition, Weight Management, Counseling, Life Skills

Lesson location

Recommended

About Mokshika

About the lesson

Recommendations

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Rate

Package rates

online

travel

Details

Similar Yoga tutor profiles

Laura

Lian

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Caroline

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Elena

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Mireylle

Maxine

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DINESH

Delaney

Laurien

Sandy

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