Learn correct alignment, gain access to personalised modifications and give yourself that well-deserved 'me time', with a professional life-longer learner of yoga.

Astrid is a very committed and experienced teacher, both in ESL and yoga. She has a well developed knowledge of both subjects, which she can explain well with examples and by demonstration. She takes a balanced approach putting the student first and ensuring that they don't overextend themselves, while at the same time keeping things challenging enough to be motivating. I wouldn't hesitate for a second in recommending Astrid as an ESL or yoga teacher!