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Shikha
- Rate R50
- Response 4h
-
Students25
Number of students Shikha has accompanied since joining Superprof
Number of students Shikha has accompanied since joining Superprof
R50/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Learn Classical Ashtanga YOGA ASANA to go within and search for yourself.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Shikha
WORK EXPERIENCE since 2007: Freelance Designer, Writer and Teacher.
EDUCATION: MCom [Management], BMS [Marketing], Diploma in Spanish [1,2], Diploma in 3Ds Animation & Visual Effects, CERTIFIED YOGA TEACHER [900 hours], Certificate in Public Speaking, Diploma in Journalism & Mass Communication [1], Certificate in Yoga Psychology.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
1. You will learn Classical Ashtanga Yoga ASANA along with other yogic techniques like PRANAYAMA and MEDITATION.
2. Special classes are arranged for BEGINNERS: We would start from learning the basic movements, gradually synchronising it with our breath and eventually going within for some peace and quiet.
*Classes can be formatted as per each batch's pace and area of interest.
** Attention will be on form and rhythm leading to strength and flexibility.
*** Classes are for people without any medical conditions.
In case you miss on my other ADs,
I am conducting various GROUP CLASSES for different age groups. [Held in venues near you]
FOR ADULTS: Classical Ashtanga Yoga and Body Weight Fitness Training.
FOR CHILDREN: General Knowledge, Skill Enhancing and Attitude Building classes that includes PUBLIC SPEAKING, YOGA for Children, Fitness, Computers: Adobe PHOTOSHOP, Basic Stitching and Craft, SPANISH Language along with imparting into them basic LIFE LESSONS like Hygiene, Time Management, Food Habits, Being Confident and more.
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Rates
Rate
- R50
Package rates
- 5h: R250
- 10h: R500
travel
- + R300
online
- R167/h
Details
Group Class [Minimum 5 students]
1 Session: Rs. 300
12 Sessions: Rs. 3000
*There would be an added COST OF TRAVEL as per your location.
**Minimum batch of 5 students are required.
*** Please bring your own yoga mats.
Online Class [1 person]
₹1000/hr
₹11,000/12 hrs
*100% Advance taken*
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