

Tejaswini's profile and contact details have been verified by our team
Tejaswini
- Rate R301
- Response 2h
-
Students1
Number of students Tejaswini has accompanied since joining Superprof
Number of students Tejaswini has accompanied since joining Superprof

R301/h
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Learn Authentic Yoga Beyond Asana – Certified Teacher Guiding You Through Practice, Pranayama, Meditation and Theory – Yoga for Mental and Physical Health
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Tejaswini is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Tejaswini
I’m Tejaswini, a certified yoga teacher with formal training in yoga and a focus on its traditional, holistic approach. My teaching covers asana, pranayama, meditation and the foundational theory behind these practices.
I believe yoga is much more than physical exercise. My aim is to help students understand the practice while making it practical and relevant to their everyday lives.
I teach beginners as well as those with some prior experience, adapting the practice to individual needs, abilities and goals. My classes are structured, personalized and focused on building a consistent practice over time.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach yoga as a holistic practice for physical and mental well-being — going beyond just the physical practice of asana. My approach combines asana, pranayama, meditation and an understanding of yoga theory.
Each session is adapted to the student’s needs, level and goals. The emphasis is on learning to practice with awareness rather than simply performing postures.
A typical class may include a short grounding or centering practice, asana practice, followed by pranayama and meditation, with relevant concepts from yoga philosophy and theory introduced along the way.
What sets my teaching apart is this balance between traditional yoga and its application to everyday life. I aim to make authentic yoga accessible and practical, whether you are completely new to yoga or already have an established practice.
My classes are suitable for beginners as well as intermediate practitioners, and can be tailored for those looking to improve flexibility, strength, mobility, focus, stress management or simply develop a more consistent and meaningful yoga practice.
I also believe that yoga should be sustainable and enjoyable. There is no expectation to be flexible or “good at yoga” to begin — the practice is adapted to where you are today.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I’ve attended Tejaswini’s yoga sessions and have been genuinely impressed by her knowledge and the way she teaches. She has a strong understanding of yoga beyond just the physical postures and explains asana, pranayama and meditation in a way that is easy to understand and apply. Her sessions are well-structured, engaging and thoughtfully adapted to the people she is teaching. I would definitely recommend Tejaswini to anyone looking to learn yoga properly and build a consistent practice.
I’ve had a wonderful experience with Viniyoga by Tejaswini. Tejaswini is a highly knowledgeable, patient, and supportive teacher who makes every class feel comfortable and accessible. She explains each practice clearly and pays attention to proper technique, breathing, and individual needs.
Her teaching style is calm and encouraging, and the classes have been genuinely helpful for improving flexibility, strength, relaxation, and overall well-being. She makes sure that everyone understands the practice rather than simply following along mechanically.
She truly puts thought and dedication into every session, and it shows.️I’ve been taking yoga sessions with Tejaswini for 4 momths, focusing on breathing techniques, flexibility etc. She’s incredibly patient and adapts each session to where you’re at, whether you’re a beginner or working on advanced poses.
What stood out to me was how she helped me fix my alignment in downward dog. She explains the “why” behind each pose, not just the “how,” which makes the practice stick.
I’d recommend her to anyone looking for a teacher who’s both technically sound and genuinely invested in your progressOutstanding yoga coach, in terms of experience or way of teaching she's really good. Plus she provides excellent guidance and support during teaching. Love that thing about her.
See more recommendations
Rates
Rate
- R301
Package rates
- 5h: R1338
- 10h: R2509
free lesson
The free first lesson with Tejaswini allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R301/h
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