1^st lesson free

Laura

Rate R1512
Response 24h
Students
Number of students Laura has accompanied since joining Superprof
1
Number of students Laura has accompanied since joining Superprof

R1512/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Prenatal Yoga

Laura at Zest Life teaches 1-2-1 yoga classes. Over 20 years experience.

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Prenatal Yoga

Lesson location

- online

About Laura

She landed into yoga quite literally after being thrown out of a boat in Australia 11 years ago and landing with a broken back. After 3 months of rehabilitation she was told her passion of running was no longer an option but yoga would aid her recovery and keep her back pain free. After training with David Sweson in Ashtanga yoga a new yogic way of life flourished.

She has since carried out a number of training courses over the years and continues to further her yoga training, gaining qualifications in Blissology yoga, children’s yoga, pregnancy and post natal yoga and Swedish full body massage. She has a personal and friendly attitude towards her teaching, offering a style of yoga that is dynamic with sequences set to rejuvenate & challenge the body. Through Vipassana meditation she has developed a more spiritual path to her practise, which she incorporates into her teachings both on and off the mat.

She has been facilitating retreats for over a decade now and loves nothing more than to host a group of liked minded individuals at our retreat space on Anglesey, sharing her love of yoga and Wales. Since starting her family her hosting role has been put on hold. Laura now manages everything behind the scenes, keeping the cogs turning of The Zest Life machine, so that the team can create blissful weekends for our guests.

About the lesson

- Laura has been teaching private clients for over 20 years and over 300 hours of yoga teacher training.
- Whatever your yoga ability, she would love to share her teachings with you. All ages welcome.
- The class will be an hour focusing on anything that it is you want to work on or simply enjoy a class with Laura and be guided through a flow that is perfect for you.
- Yoga flow, yin yoga, relaxation, meditation, ashtanga yoga.

Rates

Rate

R1512

Package rates

5h: R7560
10h: R15120

free lesson

The free first lesson with Laura allows you to get to know the tutor and discuss your needs and expectations.

online

R1512/h

Laura at Zest Life teaches 1-2-1 yoga classes. Over 20 years experience.

Lesson location

About Laura

About the lesson

Rates

Rate

Package rates

free lesson

online

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Laura at Zest Life teaches 1-2-1 yoga classes. Over 20 years experience.

Lesson location

About Laura

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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