1^st lesson free

Krzysztof

Rate R580
Response 1h

R580/h

1^st lesson free

Meditation

HI, i am Krzysztof Minkowski, theatre director certified meditation and MBSR coach. My philosophy is science based modern meditation. It means: you can meditate everywhere, anytime, in any position an

Meditation

Lesson location

- online

About Krzysztof

Hi, my name is Krzysztof Minkowski. I am a Polish-German theatre director. I live in Berlin for over 20 years and i am superfan of making art und meditate. i would be a great pleasure for me to teach you how to meditate. Send me a massage and than we can start our lessons. Best wishes Krzysztof

About the lesson

Hi, my name is Krzysztof Minkowski. I am a Polish-German theatre director, certified meditation teacher and stress managment coach. I have suffered many years under chronic stress disorder and depression. Furthermore, I did two cognitive-behavioural therapies, which helped me a lot but didn’t really solve the problem. I was still stressed out, tense and very unhappy. I started to meditate and i now can’t imagine my life without it. My philosophy is science based modern meditation. It means: you can meditate everywhere, anytime, in any position and by any activity. In the car, in the park, in the bus, in your bed, in a coffee place, in the gym, in a sauna, in your kitchen, in the office, in your bathroom, in a supermarket, on your sofa, with your cat, at the railway station, at the airport and in cinema before the film starts. I will teach you how to do it in eight individual Zoom meeting in two months. And of course the first extra meeting, in which we will get to know each other, is completely for free. For me, the most important thing is to help you to integrate meditation into your daily routine and to improve your life quality.Please Visit my website: School of Modern Meditation I am very much looking forward to meeting you. Your Krzysztof.

Rates

Rate

R580

Package rates

5h: R2900
10h: R5800

free lesson

The free first lesson with Krzysztof allows you to get to know the tutor and discuss your needs and expectations.

online

R580/h

HI, i am Krzysztof Minkowski, theatre director certified meditation and MBSR coach. My philosophy is science based modern meditation. It means: you can meditate everywhere, anytime, in any position an

Lesson location

About Krzysztof

About the lesson

Rates

Rate

Package rates

free lesson

online

Krzysztof's video

Similar Meditation tutor profiles

Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

Hi! i'm a trained transformational breathwork practitioner. my intention is to help you embrace stillness, awaken your vital energy, reset your nervous system, and unleash inner joy with breathwork &

Simple and easy meditation/mindfulness lessons, including calming breathing techniques. offered by an experienced yoga/tai chi/functional breathing coach.

Qualified cupping therapist •wet cupping •dry cupping •body lymphatic cupping •facial cupping

Learn to meditate & find inner calm with personalised meditation classes in english & spanish – online & in-personcape town

Certified meditation & yoga teacher, making ancient powerful wisdom practical r99 per hour

Design your own: guided motivational, mindful or relaxing meditation with chanel, a south african actor, voice over artist and certified yoga instructor.

Holistic wellness coach for eczema, sinus & skin health. i teach root-cause healing with herbs, foods, yoga and mindfulness for natural glow.

Founder of the school of sacred sexuality and devoted to supporting my students

Qigong teacher and self-healing facilitator. qualified in zhineng qigong, mingjue (inner observer) meditation, hypnotherapy and counselling. guiding you back to yourself through mindful movement.

Let’s work with plants, meditation, holistic and traditional healing modalities and alchemy.

I offer hypnotherapy and creative therapies for stress, concentration, trauma and wellness

Chakra, forgiveness and reiki course. weekly zoom lessons and certificate of completion.

Rehabilitation therapist and nutritionist offering individual and group classes in pretoria, south africa

Psychology graduate and certified addiction counsellor offering assistance with self-growth and self-development in garden route area

Kids yoga and healthy body stretching with fun and smiles. laughter guaranteed

Helping you attain everything you want through meditation and the law of attraction.

I practice a gentle intuitive form of shamanism. deeply connected with pacha mama, i work with what is presented and needs care, not cure.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

HI, i am Krzysztof Minkowski, theatre director certified meditation and MBSR coach. My philosophy is science based modern meditation. It means: you can meditate everywhere, anytime, in any position an

Lesson location

About Krzysztof

About the lesson

Rates

Rate

Package rates

free lesson

online

Krzysztof's video

Similar Meditation tutor profiles

Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

Hi! i'm a trained transformational breathwork practitioner. my intention is to help you embrace stillness, awaken your vital energy, reset your nervous system, and unleash inner joy with breathwork &

Simple and easy meditation/mindfulness lessons, including calming breathing techniques. offered by an experienced yoga/tai chi/functional breathing coach.

Qualified cupping therapist •wet cupping •dry cupping •body lymphatic cupping •facial cupping

Learn to meditate & find inner calm with personalised meditation classes in english & spanish – online & in-personcape town

Certified meditation & yoga teacher, making ancient powerful wisdom practical r99 per hour

Design your own: guided motivational, mindful or relaxing meditation with chanel, a south african actor, voice over artist and certified yoga instructor.

Holistic wellness coach for eczema, sinus & skin health. i teach root-cause healing with herbs, foods, yoga and mindfulness for natural glow.

Founder of the school of sacred sexuality and devoted to supporting my students

Qigong teacher and self-healing facilitator. qualified in zhineng qigong, mingjue (inner observer) meditation, hypnotherapy and counselling. guiding you back to yourself through mindful movement.

Let’s work with plants, meditation, holistic and traditional healing modalities and alchemy.

I offer hypnotherapy and creative therapies for stress, concentration, trauma and wellness

Chakra, forgiveness and reiki course. weekly zoom lessons and certificate of completion.

Rehabilitation therapist and nutritionist offering individual and group classes in pretoria, south africa

Psychology graduate and certified addiction counsellor offering assistance with self-growth and self-development in garden route area

Kids yoga and healthy body stretching with fun and smiles. laughter guaranteed

Helping you attain everything you want through meditation and the law of attraction.

I practice a gentle intuitive form of shamanism. deeply connected with pacha mama, i work with what is presented and needs care, not cure.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Share

Verified qualification

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert