1st lesson free
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Meena
- Rate R117
- Response 1h
R117/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Know your inner strength with the power of yoga and change your life
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Meena
Namaste! My name is Meena Kumar from Mira Road Thaneaharastra. I am passionate about yoga and believe that yoga is a beautiful way to maintain a healthy body and peaceful mind. I enjoy helping people improve their flexibility, strength, breathing, and concentration through simple and effective yoga practices.
My aim is to create a positive, comfortable, and welcoming environment where everyone can learn and enjoy yoga. I believe that with regular practice, yoga can become a meaningful part of our daily life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Our yoga classes are designed to help you improve your strength, flexibility, balance, concentration, and overall well-being. Through simple yoga postures, breathing exercises, and relaxation techniques, we aim to create a peaceful and positive environment for everyone.
Our classes are suitable for beginners as well as regular practitioners. We focus on learning yoga safely, correctly, and comfortably while making each session enjoyable and refreshing.
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Rates
Rate
- R117
Package rates
- 5h: R585
- 10h: R1170
free lesson
The free first lesson with Meena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R117/h
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