Shambhu
- Rate R85
- Response 1h
R85/h
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- Yoga
- Ashtanga yoga
Just feel free healthy and happiness with yoga.so come with me through yoga
- Yoga
- Ashtanga yoga
Lesson location
About Shambhu
I am shambhu to yoga parctiner about 4 year .continues with national institute of yoga group to betterment and practice everyday to best way to get calmness , healthy and fit. I am also a masters in yoga at uttarkhand university
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The Ashtanga philosophy is to integrate all of the eight limbs of yoga, which include: Yama (moral codes), Niyama (self-discipline), Asana (posture), Pranayama (breath control), Pratyahara (sense withdrawal), Dharana (concentration), Dhyana (meditation), and Samadhi (oneness with the self).
So just go on.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
online
- R85/h
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