1st lesson free
Tanu profile and its contact details have been verified by our experts
Tanu
- Rate R86
- Response 1h
R86/h
Contact
1st lesson free
- Yoga
- Yoga flow
Just completed Yoga training course. Passionate for yoga and fitness and promoting a healthy wellbeing. One-on-one sessions available @ 500Rs per session.
- Yoga
- Yoga flow
Lesson location
About Tanu
Yoga has positively changed my life, and that is why I want to share my knowledge with others. I believe good health is not only physical fitness but also peace of mind and emotional balance. Through teaching yoga, I want to help people reduce stress, improve confidence, and live a healthier lifestyle. Seeing others grow stronger, happier, and more connected to themselves gives me real satisfaction and purpose.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hi everyone
I’m excited to invite you to join my online yoga classes designed to help you feel healthier, calmer, and more energetic in your daily life. Whether you are a beginner or already practicing yoga, these sessions are simple, supportive, and suitable for all levels.
In today’s busy lifestyle, stress, body pain, poor posture, and lack of energy have become very common. Yoga is not just exercise — it’s a way to improve both physical and mental well-being. Through regular practice, you can improve flexibility, strength, balance, focus, and inner peace.
What you can expect in my classes:
• Easy step-by-step guidance
• Relaxing breathing and meditation techniques
• Better flexibility and posture
• Stress relief and improved concentration
• Friendly and positive environment
• Classes you can attend from home
No matter your age or fitness level, you can start your yoga journey with confidence. Consistency is more important than perfection, and I’ll support you throughout the process.
Join now and give yourself one hour of self-care every day. Your body and mind will thank you for it.
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Rates
Rate
- R86
Package rates
- 5h: R430
- 10h: R860
online
- R86/h
free lesson
The free first lesson with Tanu allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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