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Pooja
- Rate R59
- Response 1h
-
Students1
Number of students Pooja has accompanied since joining Superprof
Number of students Pooja has accompanied since joining Superprof
R59/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
- Parent-baby yoga
"Join Our Yoga Classes: Unwind, Strengthen, and Transform Your Mind and Body. Suitable for all levels, our expert instructors will guide you through calming and energizing sessions.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Parent-baby yoga
Lesson location
About Pooja
"As a passionate and certified yoga instructor, I am dedicated to helping you find balance, strength, and peace through mindful movement. With years of experience in various yoga styles, I tailor each class to suit your unique needs and goals. Whether you're looking to relieve stress, increase flexibility, or build physical strength, I provide a supportive, non-judgmental space for growth. My approach combines traditional techniques with a modern understanding of wellness, helping you connect deeper with your body and mind on and off the mat."
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
"Discover a holistic approach to wellness with my personalized yoga classes. Whether you're a beginner or experienced, I offer sessions tailored to your needs, focusing on improving flexibility, strength, and mindfulness. Through guided poses, breathing techniques, and meditation, you'll achieve balance and relaxation in both body and mind. Join me and experience a nurturing, supportive environment to deepen your practice and enhance your overall well-being."
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Yes, she is phenomenal teacher who has ample of patience as well as the due knowledge. She is very helpful and supportive of your journey and struggles along the way too.
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Rates
Rate
- R59
Package rates
- 5h: R295
- 10h: R590
online
- R59/h
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