Niharika's profile and contact details have been verified by our team
Niharika
- Rate R51
- Response 4h
-
Students4
Number of students Niharika has accompanied since joining Superprof
Number of students Niharika has accompanied since joining Superprof
R51/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
Join my online yoga classes from the comfort of your home! (Anxiety & Fatigue, Women's Hormonal Health, Strength-Flexibility-Mobility, Pain Management)
- Yoga
- Hatha yoga
Lesson location
Recommended
Niharika is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Niharika
I am a certified yoga instructor with over five years of experience in guiding students through diverse styles of yoga. My practice is rooted in the belief that physical and mental well-being are deeply interconnected, and that one cannot thrive without the other.
Drawing from a strong foundation in asanas, pranayama, bandhas, and mudras, I design structured and goal-oriented sequences tailored to individual needs. I often integrate elements of cardio and strength-based training to build both resilience and flexibility.
See more
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
My sessions are especially effective for managing stress-related issues and modern lifestyle imbalances, including hormonal irregularities, neck and shoulder strain common among corporate professionals, lower back pain, and anxiety. My aim is to help individuals navigate the demands of daily life with greater ease, balance, and vitality.
My offerings include the following:
1. Yoga for Anxiety & Fatigue
2. Yoga for Women's Hormonal Health
3. Yoga for Strength, Flexibility, Mobility
4. Yoga for Pain Management
See more
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Niharika.
5 (4 reviews)
Perfect! I have been doing Yoga with Niharika from almost a month now. I enjoy the classes and in every class there is something new to try and learn. I have become much more flexible and am full of energy throughout the day. I am really thankful to Niharika introducing me to the benefits of Yoga. I strongly recommend them to everyone who is looking to change to a better, healthier lifestyle.
Perfect! Niharika is very calm and she knows her job very well. I recommend her.
See more reviews
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Niharika is very good in imparting Yoga session to me. She has helped me to be more flexible. I really like her sessions. She is calm and composed and knows her job well.
I recommend Niharika for all age group.Helpful and skilled ..
See more recommendations
See more
Rates
Rate
- R51
Package rates
- 5h: R254
- 10h: R508
online
- R51/h
Details
..
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
