1st lesson free
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Carrie
- Rate R590
- Response 1h
-
Students1
Number of students Carrie has accompanied since joining Superprof
Number of students Carrie has accompanied since joining Superprof
R590/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Join Carrie, 500hr YTT. I have a specialty in therapeutic yoga, including individual programs for all kinds people. I also can provide group programs. Styles include Hatha, Vinyasa, restorative, yin,
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Carrie
In addition to teaching for over four years, and with over 15 years of practice, Carrie continues to learn and expand her understanding of yoga daily and formally through continued education.
Carrie also has a background in adult education having spent many years designing and delivering training in various formats including in person and digitally. A strong leader, Carrie also has experience as a CEO leading a technology organization. These skills have been beneficial to her work as a yoga practitioner and instructor.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
Depending on the needs of each group or participant, yoga programs are customized. Specialized programs for breath awareness, myofascial release and overall relaxation are areas of expertise.
Programs are designed to be inclusive to adjust to the yogi's abilities. Attention is also spent on fundamental aspects of the eight limbs of yoga and incorporated through practice. As a trauma informed instructor, Carrie's sessions are intended to bring peace and restoration.
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Rates
Rate
- R590
Package rates
- 5h: R2950
- 10h: R5900
free lesson
The free first lesson with Carrie allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R413/h
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