1st lesson free
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Tammy Marie
- Rate R405
- Response 1h
R405/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yin Yoga
Intuitive Yoga Teacher, providing Hatha yoga, Yin yoga and a variety of tools to bring balance, harmony and health to the body, mind and spirit. The use of guided meditation and breathing practices.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Tammy Marie
Hi There!
Welcome to a doorway into my world, I am an international traveler, explorer, teacher and guide in meditation, yoga, breathing practices and a simple yet effective modality reiki.
I embraced these practices and modalities after a corporate career, years of endurance training in sports to find healing and harmony in my own life, on the journey I slowly changed my lifestyle, diet and returned to the west forever changed.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching Hatha Yoga, Yin Yoga, Tao and Hawaiian Breathing practices
Classes are led and guided through a hatha or yin yoga class with a brief introduction to the asanas and breathing practices.
I have a Hatha Yoga Teacher Certification, Ashtanga Yoga certification and 1000's of hours practicing and teaching internationally to a variety of students and levels of practice.
I am trauma aware and have further training in Theta Healing, EFT, Reiki and The Way of The Shaman.
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Rates
Rate
- R405
Package rates
- 5h: R2025
- 10h: R4050
free lesson
The free first lesson with Tammy Marie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R405/h
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