Shreya

5 (6 reviews)

Rate R347
Response 24h
Students
Number of students Shreya has accompanied since joining Superprof
44
Number of students Shreya has accompanied since joining Superprof

5 (6 reviews)

R347/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Prenatal Yoga

Internationally certified Yoga Trainer, Yogalates from New Delhi | Personal Training | Online Classes | Flexible Time Zones

Name: Shreya
Address: New Delhi, ZA
Telephone: undefined
Price range: R347

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga
Prenatal Yoga

Lesson location

- online

Super Tutor

Shreya is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Shreya

I am a Yoga Trainer and a Psychologist by profession. I have 6 years in teaching Yoga in many countries including Singapore, Jamaica, Canada and Thailand.
I list of clients include famous industrialists and celebrities. Because of these times, I have shifted to teaching online classes.
I am also trained in STOTT Pilates (Mat Intensive) and I also teach Yogalates (Yoga + Pilates)

About the lesson

My Yoga style varies according to a very thorough assessment of your body's capacity (comes from my background in Pilates and experience)

It is carefully graded and I focus on perfecting techniques rather than your forehead touching your knees in the first session (if they already don't).

What you can expect in my sessions:
1. Lots & lots of technique
2. Newness (because your body changes with each class, your brain adapts)
3. Strength and Flexibility work
4. Variations in Suryanamaskars
5. Core Work
6. A lot of Breath work (most important in Yoga)
7. Definately Shavasana!

For more on my work,you can check my instagram account: @shreya_yoga

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Shreya.

5 (6 reviews)

Amit
- 5
Perfect! Yoga with Shreya was amazing for me. Shreya is a great teacher and very approachable and knowledgeable. I would recommend her, especially for beginners, who need special attention and personal care.
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Amit

Perfect! Yoga with Shreya was amazing for me. Shreya is a great teacher and very approachable and knowledgeable. I would recommend her, especially for beginners, who need special attention and personal care.
S

Siddharth
- 5
Perfect! Shreya is an excellent instructor. She is quick to identify problem areas and is also able to adapt lessons to how the body is feeling on each particular day.
Read more Read more

S

Siddharth

Perfect! Shreya is an excellent instructor. She is quick to identify problem areas and is also able to adapt lessons to how the body is feeling on each particular day.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

G

Gurmehar

Shreya is the only teacher who understood my pace towards being flexible and still managed to do a tremendous job. She is extremely easy to discuss your needs from her class and makes sure she treats each student in a way that suits their needs.
I would highly recommend Shreya to be your trainer in your journey to gaining fitness!
Read more

G
Gurmehar
Shreya is the only teacher who understood my pace towards being flexible and still managed to do a tremendous job. She is extremely easy to discuss your needs from her class and makes sure she treats each student in a way that suits their needs.
I would highly recommend Shreya to be your trainer in your journey to gaining fitness!
P

Preeti

I have been learning from Shreya since 2 months and I have to say that she has the best technical knowledge in Yoga. She adapts her classes according to the exact needs and she gives amazing inputs. None of her classes are the same so you keep coming back for more. Very professional
Read more

P
Preeti
I have been learning from Shreya since 2 months and I have to say that she has the best technical knowledge in Yoga. She adapts her classes according to the exact needs and she gives amazing inputs. None of her classes are the same so you keep coming back for more. Very professional
Ananya

Shreya’s classes are amazing! I learnt so many things about my body that I had no idea about. My asanas were very off and I had no idea before I started classes with her. Her classes are very personalised and designed for what your body can do. She has helped me after classes too. I message her very often with all sorts of questions and she always makes an extra effort to make sure I’m leading a healthy lifestyle. She has worked hard to help me become mindful too.

Most of all, she is very genuine. You can see that in her classes. I look forward to my classes every time !

Read more

A
Ananya
Shreya’s classes are amazing! I learnt so many things about my body that I had no idea about. My asanas were very off and I had no idea before I started classes with her. Her classes are very personalised and designed for what your body can do. She has helped me after classes too. I message her very often with all sorts of questions and she always makes an extra effort to make sure I’m leading a healthy lifestyle. She has worked hard to help me become mindful too.

Most of all, she is very genuine. You can see that in her classes. I look forward to my classes every time !
A

Arnav

I started taking Yoga classes from Shreya 3 months ago and I have been very regular with the classes. She is genuinely, one of the best teachers I have come across. She is extremely passionate about her work and it reflects in her teaching. She has a very clear understanding of how the body works and she makes sure you reach your potential. I can do backbends, easily touch my toes which I could never imagine I could and I lost 4 kgs!!! I am very very happy to recommend her. Im really glad I found her.
Read more

A
Arnav
I started taking Yoga classes from Shreya 3 months ago and I have been very regular with the classes. She is genuinely, one of the best teachers I have come across. She is extremely passionate about her work and it reflects in her teaching. She has a very clear understanding of how the body works and she makes sure you reach your potential. I can do backbends, easily touch my toes which I could never imagine I could and I lost 4 kgs!!! I am very very happy to recommend her. Im really glad I found her.
See more recommendations

Rates

Rate

R347

Package rates

5h: R1736
10h: R3124

online

R347/h

Details

Please contact for Fee. There is no free trial.

Internationally certified Yoga Trainer, Yogalates from New Delhi | Personal Training | Online Classes | Flexible Time Zones

Lesson location

Super Tutor

About Shreya

About the lesson

Reviews

Recommendations

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Rate

Package rates

online

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Shreya's video

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Internationally certified Yoga Trainer, Yogalates from New Delhi | Personal Training | Online Classes | Flexible Time Zones

Lesson location

Super Tutor

About Shreya

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

online

Details

Shreya's video

Similar Yoga tutor profiles

Laura

Lian

Samantha

Brendan

Dee

Caroline

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Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

Nana

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