Aisha

5 (9 reviews)

Rate R85
Response 23h
Students
Number of students Aisha has accompanied since joining Superprof
8
Number of students Aisha has accompanied since joining Superprof

5 (9 reviews)

R85/h

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Yoga

Internationally Certified Yoga Teacher | 1 on 1 Training | Weight Loss, Flexibility, Stress Mgt, PCOD, Back Pain, Yoga, Pranayama & Meditation | 9 Years Experience | Free Trial Class

Yoga

Lesson location

- online

Super Tutor

Aisha is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Aisha

I am an internationally certified Advanced Yoga Teacher with over 9 years of teaching experience, helping students improve their physical, mental, and emotional well-being through personalized yoga sessions.

I specialize in Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation, Yoga Nidra, Face Yoga, and Aerial Yoga. My classes are designed for beginners, working professionals, seniors, and advanced practitioners.

Whether your goal is weight loss, improved flexibility, increased strength, better posture, stress and anxiety management, PCOS support, back pain relief, or simply creating a healthier lifestyle, every session is customized to your needs and fitness level.

My teaching focuses on proper alignment, mindful breathing, gradual progress, and building a sustainable practice that fits your daily life. I believe yoga is not just about flexibility—it's about creating a stronger body, a calmer mind, and a balanced life.

About the lesson

About the Class

Duration: 60 Minutes

Every class is personalized according to your goals, experience, and fitness level.

Class Structure

️ 1. Centering (3–5 mins)
Begin with a Gayatri Mantra or Patanjali Mantra, followed by mindful breathing to create a calm and focused mindset.

2. Warm-up (8–10 mins)
Joint mobility exercises, gentle stretches, and body activation to prepare for practice.

️ 3. Pranayama (5–10 mins)
Breathing techniques to improve lung capacity, boost energy, reduce stress, and increase mental clarity.

4. Yoga Asanas (35–40 mins)
A personalized Hatha or Ashtanga Yoga practice focusing on strength, flexibility, balance, posture correction, weight management, PCOS support, back pain relief, or overall fitness.

5. Relaxation (5–10 mins)
Guided Meditation or Yoga Nidra to relax the body, calm the mind, and restore energy.

What You'll Receive

Personalized one-on-one live online classes
Customized yoga plan based on your goals
Step-by-step guidance for beginners to advanced practitioners
Posture correction and alignment support
Hatha Yoga, Ashtanga Yoga, Pranayama, Meditation & Yoga Nidra
Safe, supportive, and result-oriented teaching
Daily practice recommendations to build consistency
Lifetime WhatsApp support for guidance, questions, and practice-related assistance

Special Offer

FREE 60-Minute Trial Class

Complete Yoga Foundation Program – ₹9,999 per Month

25 Live Online Classes (60 Minutes Each)
Personalized Yoga & Wellness Plan
Hatha Yoga & Ashtanga Yoga Training
Pranayama & Breathwork Techniques
Meditation & Yoga Nidra Sessions
Flexibility, Strength & Posture Improvement
Weight Management & Stress Relief Support
Lifetime WhatsApp Support

By the end of the program, you'll have a strong foundation and the confidence to continue your yoga practice independently.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Aisha.

5 (9 reviews)

A

Arun
- 5
Perfect! She is flexible and eager to give the best .soon wpuld start regular classes from her from next month
Read Aisha's reply Read more Read more

A

Arun

Perfect! She is flexible and eager to give the best .soon wpuld start regular classes from her from next month

Aisha's response
Dedicated Student
- Aisha's response :
  Dedicated Student
H

Hari
- 5
Perfect! I highly recommend Aisha The sessions are well-structured, calming, and suitable for all skill levels. The instructor is knowledgeable, patient, and explains each posture clearly while ensuring proper alignment and breathing techniques. I have noticed significant improvements in my flexibility, strength, and overall well-being. Every class is motivating and conducted in a positive, supportive environment. Thank you for making yoga such an enjoyable and rewarding experience!
Read Aisha's reply Read more Read more

H

Hari

Perfect! I highly recommend Aisha The sessions are well-structured, calming, and suitable for all skill levels. The instructor is knowledgeable, patient, and explains each posture clearly while ensuring proper alignment and breathing techniques. I have noticed significant improvements in my flexibility, strength, and overall well-being. Every class is motivating and conducted in a positive, supportive environment. Thank you for making yoga such an enjoyable and rewarding experience!

Aisha's response
Great student, very dedicated and good learner.
- Aisha's response :
  Great student, very dedicated and good learner.
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

K

Kavya

She taught me yoga, meditation, and pranayama all together, holistic trainer.
Read more

K
Kavya
She taught me yoga, meditation, and pranayama all together, holistic trainer.
S

Sujatha

Learned aerial yoga. She is brilliant; she understands students and personally tailors the classes accordingly.
Read more

S
Sujatha
Learned aerial yoga. She is brilliant; she understands students and personally tailors the classes accordingly.
A

Anil

Great trainer! Would recommend any day.
Read more

A
Anil
Great trainer! Would recommend any day.
N

Nayana

Aisha has taught me facial yoga, I really like the way she taught and made sure I have a routine set to practice post the course.
Read more

N
Nayana
Aisha has taught me facial yoga, I really like the way she taught and made sure I have a routine set to practice post the course.
M

Mc

Love the way she teaches such a knowledgeable person.
Read more

M
Mc
Love the way she teaches such a knowledgeable person.
A

Anjali

Aisha is excellent trainer, was a great experience to learn yoga,pranayamah and face face from her.
Read more

A
Anjali
Aisha is excellent trainer, was a great experience to learn yoga,pranayamah and face face from her.
R

Rishika

I have known Aisha through her meditation and wellness teaching journey. She is a calm, patient, and dedicated teacher who genuinely cares about her students' growth and well-being. Her sessions are easy to follow, welcoming, and tailored to individual needs. I have seen her create a positive and supportive learning environment where students feel comfortable asking questions and exploring mindfulness practices. I highly recommend Aisha to anyone looking to develop a consistent meditation practice with the guidance of a knowledgeable and compassionate teacher.
Read more

R
Rishika
I have known Aisha through her meditation and wellness teaching journey. She is a calm, patient, and dedicated teacher who genuinely cares about her students' growth and well-being. Her sessions are easy to follow, welcoming, and tailored to individual needs. I have seen her create a positive and supportive learning environment where students feel comfortable asking questions and exploring mindfulness practices. I highly recommend Aisha to anyone looking to develop a consistent meditation practice with the guidance of a knowledgeable and compassionate teacher.
See more recommendations

Rates

Rate

Package rates

5h: R427
10h: R854

online

R85/h

Details

Complete Beginner Transformation Program
✓ 25 Live Classes
✓ Personalized Yoga Plan
✓ Daily Practice Guide
✓ WhatsApp Support
✓ Meditation & Pranayama Included
₹9,999/month

Internationally Certified Yoga Teacher | 1 on 1 Training | Weight Loss, Flexibility, Stress Mgt, PCOD, Back Pain, Yoga, Pranayama & Meditation | 9 Years Experience | Free Trial Class

Lesson location

Super Tutor

About Aisha

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