

Smitha profile and its contact details have been verified by our experts
Smitha
- Rate R36
- Response 14h
-
Students1
Number of students Smitha has accompanied since joining Superprof
Number of students Smitha has accompanied since joining Superprof

R36/h
Unfortunately, this tutor is not available
- Yoga
- Vinyasa yoga
- Yoga flow
Internationally Certified Yoga Instructor | Lifestyle Fitness & Wellness Coach | Empowering Holistic Health and Well-being
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Smitha is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Smitha
A great teacher sends you back to yourself. I throw some light and give you some tools to explore yourself and everything you are looking for is right there. I have changed many peoples lives and helped them resurrect their physical and mental health and would like for more people to receive the same.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Choose me if you are looking forward to achieve some or all of the below.
Mindfulness
Weight loss
Reduced stress, anxiety and depression
Better flexibility, strength, improved flow of oxygen throughout your body, stronger heart and blood vessels
Hormone balance
Better gut health
Lymphatic drainage/ loss of water weight
Fat loss
Better breath control
Calmness and clarity in the mind
Improved core and calisthenic strength
Better regulation of emotions and healing
Increased self-esteem, confidence and self-worth
Better body image
Better personal relationships
Right appetite and digestion, less sugar cravings
Mindfulness and body awareness
Stronger immune system
I take group and personal classes online and offline. For the clients coached personally, I also offer Therapeutic Yoga tailored for specific goals, diet plan, pre & post natal yoga.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Absolutely thrilled with my experience learning from Smitha! She is a wonderful yoga teacher with deep knowledge in yoga, spirituality, and gym training. Her expertise in these three fields makes her the best teacher you could possibly have for keeping both your physical and mental self fit. Smitha’s approach to the art is incredibly unique and personalized to each individual, ensuring that every session is tailored to meet your specific needs. Highly recommend her to anyone looking to improve their overall well-being!
Smitha is having a strong work ethic, problem solving abilities, high emotional intelligence, and possessing the knowledge and adaptability needed to employ a variety of teaching modes and methods.
Smitha is a beacon of light in the realm of yoga instruction, embodying wisdom, compassion, and authenticity in every class she leads. Her deep understanding of yogic principles and dedication to her students' well-being create an environment of profound transformation and growth. With a gentle yet firm approach, Smitha guides practitioners through each posture with mindful awareness, encouraging them to explore their bodies, minds, and spirits with curiosity and acceptance.
What sets Smitha apart is her innate ability to create a sense of community and connection within her classes. Regardless of experience level, each student feels seen, heard, and valued under her guidance. Smitha's nurturing presence and intuitive teaching style inspire confidence and self-discovery, empowering students to unlock their fullest potential both on and off the mat.
Beyond the physical practice, Smitha seamlessly weaves in elements of breathwork, meditation, and spiritual wisdom, offering a holistic approach to yoga that nurtures the body, calms the mind, and soothes the soul. Her classes are not merely workouts but transformative experiences that leave participants feeling rejuvenated, balanced, and deeply connected to themselves and the world around them.
Whether you're a seasoned yogi or a beginner on the path, Smitha's classes offer a sanctuary for self-exploration, healing, and growth. Step onto the mat with Smitha as your guide, and embark on a journey of self-discovery, inner peace, and radiant well-being.See more recommendations
Rates
Rate
- R36
Package rates
- 5h: R179
- 10h: R358
online
- R36/h
Details
- For online group classes, I charge ₹2999 per month.
- If you want to join on a daily basis without subscription, it would be ₹199 per hour for group classes.
- Class will be on all weekdays from 6:30 am to 7:30 am
- We also have a weekend batch which will happen on all Saturdays and Sundays. This is priced at ₹1999 per month
- For personal coaching, it is ₹9999. This will include lifestyle fitness and one-on-one sessions in yoga (online/offline) for overall health and well-being. We tailor fitness training, diet, yoga etc according to your lifestyle and personal needs.
Let me know the timings you are comfortable with, how many days you can join, your budget and what you are looking for.
I’d he happy to work it out for you :)
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