Internationally certified yoga instructor helping beginners understand basic asanas, their body, and how to move with awareness.

I’m very happy to recommend Alena as a wonderful yoga teacher. She is knowledgeable, attentive and genuinely cares about her students. I especially appreciate her calm and supportive approach. She always pays attention to individual needs and makes you feel comfortable, even when something is challenging.

Her classes are well-structured, enjoyable and leave you feeling both physically stronger and mentally more relaxed. Alena creates a warm atmosphere where you never feel pressured, but at the same time she motivates you to progress.

I would absolutely recommend Alena to anyone looking for a professional, caring and inspiring yoga teacher.