1st lesson free
Asma's profile and contact details have been verified by our team
Asma
- Rate R208
- Response 1h
R208/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
International Yoga Instructor & Wellness Coach | 5+ Years of Experience | Online & 1-to-1 Personalised Yoga Classes
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Asma
Hello! I’m Aasma Begum, an International Yoga Instructor and Wellness Coach with over 5 years of teaching experience. My passion is to help people improve their physical health, mental well-being, and overall quality of life through the practice of yoga.
I believe yoga is much more than a form of exercise—it is a journey towards greater strength, flexibility, balance, mindfulness, and inner peace. My teaching approach is friendly, supportive, and personalized to suit each individual's needs, experience, and fitness level. Whether you are a complete beginner or an experienced practitioner, I create a comfortable environment where you can learn at your own pace and feel confident in your practice.
Through my classes, I aim to help you build a stronger connection between your body and mind, develop healthy habits, manage everyday stress, and bring more balance into your life. My goal is to make yoga simple, accessible, and enjoyable while helping you become a healthier and more confident version of yourself.
Let’s begin your yoga journey together and take a positive step towards a healthier, happier, and more balanced life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My yoga classes are designed to help you feel better—not just physically, but mentally and emotionally as well. Through personalised yoga practices, mindful movement, breathing exercises, and relaxation techniques, I help you build strength, improve flexibility, enhance posture, and reduce everyday stress. Whether you are a beginner or have been practising yoga for years, each session is adapted to your individual needs and comfort level. My goal is to create a supportive and positive space where you can learn to understand your body, calm your mind, and develop healthy habits that you can carry into your daily life. With regular practice, yoga can help you feel more energetic, confident, balanced, and connected with yourself. My classes are not about perfection—they are about helping you take one positive step towards a healthier and happier version of yourself.
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Rates
Rate
- R208
Package rates
- 5h: R1040
- 10h: R2080
free lesson
The free first lesson with Asma allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R208/h
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