

Shreya profile and its contact details have been verified by our experts
Shreya
- Rate R257
- Response 24h
-
Students32
Number of students Shreya has accompanied since joining Superprof
Number of students Shreya has accompanied since joining Superprof

R257/h
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
International trainer and gold medalist in Yoga teaching online classes - Achieve your goals while staying home.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Shreya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Shreya
I have been practicing Yoga myself since the past 16 years. Im from India and have won many medals for my county in international yoga championships. Currently I'm pursuing my Master's in Yoga specialising in Therapy. I have experience in giving therapy to my students for various lifestyle disorders and diseases, injuries, etc. through restorative and calming practices, as well as training my students into achieving their fitness and flexibility goals through Ashtanga Vinyasa and Advanced Hatha Yoga practice.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are a perfect combination of alignment and breath with an intense focus on increasing and maintaining endurance through the postures.
But if need be, the basic structure of the class can vary from student to student, depending on their particular goals and health conditions. I can take up breathing techniques (Pranayama) and meditation also for stress relief or calming anxiety.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Shreya is a really good instructor and an excellent practitioner herself clarifying every doubt regarding any posture while being super friendly and caring, she also has excellent knowledge of all the asans and shares their benefits with you motivating you to continue doing them
Shreya is a really good instructor and an excellent practitioner herself clarifying every doubt regarding any posture while being very friendly and caring. She has good knowledge about the asans and their benefits. Would recommend 10/10
Have been taking yoga lessons from shreya for 4 years. Her passion for yoga makes people fall in love with it. She is friendly yet assertive. I am really impressed by her knowledge in the field. Always happy to train with her.
She is an excellent teacher. She has very good experience in this field. She will help you to grow and will surely help you to reach your goals. Her classes are perfect combination of alignment and breath, which are very important points to keep in mind while doing practice and she won't let you forget these points. With her experience and very sweet way of teaching, she will make you understand everything without any confusion. You will definitely enjoy her classes, i always do.
She's really understanding and soft spoken. Her way of teaching and instructions are very clear. I practiced advanced hatha with her as well as a little pranayama later on and i would say she is superb at maintaining different paces in both of them. Really glad i started practicing under her. It was not through superprof but now i would love to continue this through here.
See more recommendations
Rates
Rate
- R257
Package rates
- 5h: R1285
- 10h: R2570
online
- R257/h
Details
1. Advanced Hatha/ Vinyasa/ Ashtanga/ focused muscle/ Injury rehabilitation/ specific goal :-
• One on one: ₹1500
• Group: ₹750
2. Pranayam/ Meditation/ Yoga Nidra/ Therapy :-
• One on one: ₹1200
• Group: ₹600
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