Magdalena - Personal trainer - DUG
Magdalena - Personal trainer - DUG

Magdalena's email address and phone number have been validated.

Magdalena

  • Rate R163
  • Response 1h
  • Students

    Number of students Magdalena has accompanied since joining Superprof

    40

    Number of students Magdalena has accompanied since joining Superprof

Magdalena - Personal trainer - DUG
  • 5 (8 reviews)

R163/h

See Personal training tutors

Unfortunately, this tutor is not available

  • Personal training
  • Strength Training
  • Exercise
  • Stretching
  • Gymnastics

Inst de Pilates, Yoga and Chi Kung offers classes of CONSCIOUS POSTURAL GYMNASTICS

  • Personal training
  • Strength Training
  • Exercise
  • Stretching
  • Gymnastics

Lesson location

Recommended

Magdalena is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Magdalena

Magdalena Ciucci is a Pilates Reformer Instructor and a routine Yoga practitioner, studied Body Expression at UNA, practices alternative body techniques such as: Eutonía, Feldenkrais, Técnica Alexander and Reflejodinamia. She has experience teaching at a Rehabilitation and Reeducation Center specialized in spine and sporadically replaces Diana Coven in classes of Body Therapeutic Techniques.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Portuguese

Languages in which the lesson is available :

English

Portuguese

CONSCIOUS POSTURAL GYMNASTICS IS A PRACTICE THAT TRIES TO ACQUIRE HEALTHY HABITS, RE-EDUCATE YOUR POSTURE, EXPAND THE POSSIBILITIES OF MOVEMENT AND DEVELOP THE EFFICIENT DOMAIN OF YOUR BODY. It works with the breathing to expand the perception and concentration, through dynamic exercises the balance of the muscular tone is developed that increases the corporal conscience to use the just and necessary force. The strengthening and elongation of the muscles is used through dissociation, coordination, speed and balance that activate the whole body. This activity is adapted to the possibilities and demands of each person.

See more

Rates

Rate

  • R163

Package rates

  • 5h: R815
  • 10h: R1631

travel

  • + R3500

online

  • R130/h

Details

The value of the classes varies according to whether they are personalized or in small groups at home, as well as if they are via the web.
If the class is canceled 24 hours in advance, it is recovered within the month. Otherwise, he loses his class.

Magdalena's video

Similar Personal training tutor profiles

  • Kelly

    Cape Town & online

    5 (18 reviews)
    • R460/h
    • 1st lesson free
  • Julia

    Benoni & online

    5 (24 reviews)
    • R350/h
    • 1st lesson free
  • Fundile

    Johannesburg & online

    5 (18 reviews)
    • R450/h
  • Nadine

    Cape Town & online

    5 (6 reviews)
    • R450/h
    • 1st lesson free
  • Nobuhle

    Vryheid & online

    5 (9 reviews)
    • R150/h
    • 1st lesson free
  • Kabelo

    Cape Town & online

    5 (8 reviews)
    • R200/h
    • 1st lesson free
  • Mandy

    Germiston & online

    5 (6 reviews)
    • R200/h
    • 1st lesson free
  • Niland

    Hazyview & online

    5 (6 reviews)
    • R419/h
    • 1st lesson free
  • Suné-Lee

    Cape Town & online

    5 (26 reviews)
    • R500/h
  • Ajay

    Cape Town & online

    5 (7 reviews)
    • R300/h
    • 1st lesson free
  • Hanno

    Reebok & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • Pearl

    Heidelberg - GP & online

    5 (9 reviews)
    • R125/h
    • 1st lesson free
  • Yusuf

    Sandton

    5 (8 reviews)
    • R250/h
  • Etienne

    Johannesburg

    5 (8 reviews)
    • R350/h
    • 1st lesson free
  • Lilu

    Sandton & online

    5 (6 reviews)
    • R650/h
    • 1st lesson free
  • Kolawole

    Lethabong & online

    5 (4 reviews)
    • R250/h
    • 1st lesson free
  • Ncomeka

    East London & online

    5 (7 reviews)
    • R250/h
    • 1st lesson free
  • Abongile

    Cape Town & online

    5 (3 reviews)
    • R200/h
    • 1st lesson free
  • Nadine

    & online

    5 (6 reviews)
    • R250/h
    • 1st lesson free
  • Joshua

    Cape Town & online

    5 (4 reviews)
    • R300/h
    • 1st lesson free
  • See Personal training tutors