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Jamie
- Rate R446
- Response 1h
R446/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
Inclusive yoga teacher offering beginner and intermediate classes in Oxford. Open to all.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Jamie
I'm a masters student living in Oxford. I completed 200 hours of yoga teacher training in India in 2016 and have experience teaching yoga for adults and children in English and Spanish. I hold Continued Professional Development diplomas in Mindfulness and Alchemy, and am trained in Trans Competency for Holistic Therapists.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach to teaching yoga and meditation is very holistic. I believe yoga is an act of self-love and should be practised with compassion and respect. My hatha classes are tailored to individual needs, as everyone has different bodies and different reasons for practising. I focus on relaxation and mental well-being, as well as physical fitness, and my classes can adapt to the abilities of the student.
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Rates
Rate
- R446
Package rates
- 5h: R2230
- 10h: R4460
online
- R446/h
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