1st lesson free
Hilary profile and its contact details have been verified by our experts
Hilary
- Rate R657
- Response 17h
-
Students1
Number of students Hilary has accompanied since joining Superprof
Number of students Hilary has accompanied since joining Superprof
R657/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Inclusive Yoga & Meditation teacher certified by The British Wheel of Yoga - all levels, online and in person
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Lesson location
About Hilary
I am an experienced yoga practitioner and teacher, with over a decade of personal practice and a 2023 certification from Yoga Campus (accredited by the British Wheel of Yoga). I know firsthand the profound impact yoga can have, not just physically, but mentally and emotionally too. Yoga has been a transformative force in my life, helping me navigate difficult times while cultivating self-awareness, compassion, and confidence. Teaching brings me immense joy, and I am dedicated to helping others experience the balance, clarity, and empowerment that yoga has given me, both on and off the mat.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach from the heart, offering a warm, calm, and sincere space for students of all ages and abilities, from total beginners to advanced practitioners. Whether you seek increased strength or mobility, relief from stress or injury, or simply a moment of peace in a busy world, my classes are designed to meet you where you are. My approach blends dynamic Vinyasa and Hatha styles with restorative Yin, meditation, pranayama (breathing exercises) and deep relaxation practices like Yoga Nidra. Yoga is more than just movement, it’s a journey to greater self-awareness, clarity, and empowerment. My classes are accessible, with gradual progression, adjustments, and alternatives to suit individual needs.
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Rates
Rate
- R657
Package rates
- 5h: R3067
- 10h: R5916
online
- R548/h
free lesson
The free first lesson with Hilary allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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