1st lesson free
Sharon profile and its contact details have been verified by our experts
Sharon
- Rate R1086
- Response 1h
R1086/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Improve Your Posture, Mobility and Flexibility with Personalised Online Hatha Yoga Lessons
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Lesson location
About Sharon
Hello, I'm Sharon, a certified 200-hour Hatha Yoga teacher based in the UK. I completed my teacher training in Bali in 2019 and have been teaching ever since.
Before becoming a yoga teacher, I worked in finance, so I understand first-hand how long hours at a desk can affect posture, mobility and the way our bodies feel. This inspired me to help people move with greater ease, improve their posture and build confidence through personalised yoga sessions.
I believe yoga should be accessible to everyone, regardless of age, flexibility or experience. My lessons focus on alignment, mobility and mindful movement, with every session tailored to your individual goals and ability.
Seeing my students become stronger, more mobile and more confident through consistent practice is what inspires me to teach. My aim is to create a welcoming and supportive environment where you can enjoy the journey as much as the results.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are personalised to your goals, whether you want to improve posture, increase flexibility, build strength or move with greater ease.
Using Hatha Yoga, mindful movement and alignment-focused techniques, I create supportive sessions suitable for beginners and all experience levels.
Classes are taught online at a pace that feels comfortable, helping you build confidence and develop healthy movement habits that fit into everyday life.
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Rates
Rate
- R1086
Package rates
- 5h: R3911
- 10h: R7387
online
- R869/h
free lesson
The free first lesson with Sharon allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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