1^st lesson free

Madhu

Rate R264
Response 1h

R264/h

1^st lesson free

Personal training
Fitness
Aerobics
Skipping

How to do Aerobics properly, maintaining the good diet and time plan to get a good body shape in 3 months. I teach a 30 to 40 mins of aerobics that changes your body figure in 3 months.

Personal training
Fitness
Aerobics
Skipping

Lesson location

- online

About Madhu

"Physical aerobics trainer with 3 years of martial arts experience. Specializing in yoga breathing techniques to enhance lung capacity and body fitness. Help clients achieve their dream body shape within 3 months. Contact me to transform your physique and improve overall well-being through customized fitness plans and expert guidance."

About the lesson

A 30 min aerobics are necessary with proper warmup and stable exercises that will workout everyday. A disciplined proper flow of aerobics will increases stamina, self-confidence, good body structure.

Age group from 12 to 50
Men and Women
Children aged above 12

Know how to burn the calories with best workouts.

Rates

Rate

R264

Package rates

5h: R1321
10h: R2642

travel

+ R500

free lesson

The free first lesson with Madhu allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R264/h

How to do Aerobics properly, maintaining the good diet and time plan to get a good body shape in 3 months. I teach a 30 to 40 mins of aerobics that changes your body figure in 3 months.

Lesson location

About Madhu

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

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How to do Aerobics properly, maintaining the good diet and time plan to get a good body shape in 3 months. I teach a 30 to 40 mins of aerobics that changes your body figure in 3 months.

Lesson location

About Madhu

About the lesson

Rates

Rate

Package rates

travel

free lesson

online

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