1^st lesson free

Booma

Rate R219
Response 1h

R219/h

1^st lesson free

Personal training
Fitness

Hormonal Balance, Skin Care, and Healthy Daily Lifestyle Coaching for a Healthier Life

Personal training
Fitness

Lesson location

- online

About Booma

I am Booma, based in New Malden, London, UK, and a passionate and friendly mentor who believes in improving health through simple and sustainable daily habits. My native language is Tamil, and I can also speak professional English. After my pregnancy, I faced challenges such as weight gain, PCOS, irregular periods, hair loss, and unhealthy skin. Through my personal journey, I learned how small lifestyle changes like healthy eating, proper hydration, walking, and consistent routines can bring powerful results. I also enjoy gardening, which supports stress relief and natural living. I want to teach and support others who are going through similar struggles, helping them build a balanced, healthy, and confident life in a practical and easy way.

About the lesson

My lessons focus on building a healthy and balanced lifestyle through simple and practical daily habits. I guide students on healthy eating, proper water intake, and easy fitness routines like walking and light exercises. I also help create personalised morning and night routines to improve energy, sleep, and overall well-being. Additionally, I provide guidance to support hormonal balance, including for PCOS and PCOD, along with basic skincare tips. My approach is friendly, supportive, and easy to follow, making it suitable for beginners and anyone looking to improve their daily lifestyle step by step.

Rates

Rate

R219

Package rates

5h: R1097
10h: R2193

free lesson

The free first lesson with Booma allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R219/h

Hormonal Balance, Skin Care, and Healthy Daily Lifestyle Coaching for a Healthier Life

Lesson location

About Booma

About the lesson

Rates

Rate

Package rates

free lesson

online

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Rates

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Package rates

free lesson

online

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