Namgyal

5 (5 reviews)

Rate R28
Response 1h
Students
Number of students Namgyal has accompanied since joining Superprof
7
Number of students Namgyal has accompanied since joining Superprof

5 (5 reviews)

R28/h

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Personal training
Fitness

Home workout And Weight Training..Scientifically proven exercise For PCOS, Diabetic patient, obesity transform with nly foods and exercises in home or at gym

Personal training
Fitness

Lesson location

- online

About Namgyal

Hi a m a personal certificated trainer from golds gym I teach ppl about exercise techniques & forms easy plan based meal to get ur results faster as I m also training my self to achieve our own targets & goals... That will gv u a knowledge & physical strength for a better lifestyle

About the lesson

Classes will b online and time based customised workout according 2 person lifestyle and type preferences for FAT LOSS
MUSCLE BUILDING
WEIGHT MAINTAINANCE
AND ALSO A GUIDE ABOUT NUTRITION 1hrs class based on 3 or 4 days training according 2 to persons choice

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Vidu

He's hard working
Read more

V
Vidu
He's hard working
Reet

Namgyal sir is the perfect gym trainer... He gets serious at the right moments and jokes with us at free times
Read more

R
Reet
Namgyal sir is the perfect gym trainer... He gets serious at the right moments and jokes with us at free times
Sumit

As per my knowledge I know Namgyal lama since a long time..
He is into fitness industry for more than 5-6 years he has got good knowledge about fitness . He also have done many fitness course . Which made me knowledgeable person in fitness industry.
If you are asking for recommendations he would be the best trainer to help you achieve your fitness goals

Read more

S
Sumit
As per my knowledge I know Namgyal lama since a long time..
He is into fitness industry for more than 5-6 years he has got good knowledge about fitness . He also have done many fitness course . Which made me knowledgeable person in fitness industry.
If you are asking for recommendations he would be the best trainer to help you achieve your fitness goals
S

Sukrit

He trustworthy teacher as he makes the impossible possible, the he carries is stuff and mind he teach any person with the same priority as he gives his parents. I would have never thought that I could be so mentally determined to get my self fit.
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S
Sukrit
He trustworthy teacher as he makes the impossible possible, the he carries is stuff and mind he teach any person with the same priority as he gives his parents. I would have never thought that I could be so mentally determined to get my self fit.
Ū

Ūđäý

Yes, Namgyal Lama is a good teacher , because he doesn't only teaches you but also keeps us motivated to move forward
Read more

Ū
Ūđäý
Yes, Namgyal Lama is a good teacher , because he doesn't only teaches you but also keeps us motivated to move forward
See more recommendations

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Package rates

5h: R139
10h: R278

online

R28/h

Details

15 days class 2500 and 19 days class 3000

Home workout And Weight Training..Scientifically proven exercise For PCOS, Diabetic patient, obesity transform with nly foods and exercises in home or at gym

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About the lesson

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online

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