

Namgyal's profile and contact details have been verified by our team
Namgyal
- Rate R27
- Response 1h
-
Students7
Number of students Namgyal has accompanied since joining Superprof
Number of students Namgyal has accompanied since joining Superprof

R27/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
Home workout And Weight Training..Scientifically proven exercise For PCOS, Diabetic patient, obesity transform with nly foods and exercises in home or at gym
- Personal training
- Fitness
Lesson location
Recommended
Namgyal is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Namgyal
Hi a m a personal certificated trainer from golds gym I teach ppl about exercise techniques & forms easy plan based meal to get ur results faster as I m also training my self to achieve our own targets & goals... That will gv u a knowledge & physical strength for a better lifestyle
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Classes will b online and time based customised workout according 2 person lifestyle and type preferences for FAT LOSS
MUSCLE BUILDING
WEIGHT MAINTAINANCE
AND ALSO A GUIDE ABOUT NUTRITION 1hrs class based on 3 or 4 days training according 2 to persons choice
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
He's hard working
Namgyal sir is the perfect gym trainer... He gets serious at the right moments and jokes with us at free times
As per my knowledge I know Namgyal lama since a long time..
He is into fitness industry for more than 5-6 years he has got good knowledge about fitness . He also have done many fitness course . Which made me knowledgeable person in fitness industry.
If you are asking for recommendations he would be the best trainer to help you achieve your fitness goals
He trustworthy teacher as he makes the impossible possible, the he carries is stuff and mind he teach any person with the same priority as he gives his parents. I would have never thought that I could be so mentally determined to get my self fit.
Yes, Namgyal Lama is a good teacher , because he doesn't only teaches you but also keeps us motivated to move forward
See more recommendations
Rates
Rate
- R27
Package rates
- 5h: R137
- 10h: R274
online
- R27/h
Details
15 days class 2500 and 19 days class 3000
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