1^st lesson free

Tanya

5 (1 review)

Rate R1219
Response 1h
Students
Number of students Tanya has accompanied since joining Superprof
3
Number of students Tanya has accompanied since joining Superprof

5 (1 review)

R1219/h

1^st lesson free

Personal training
Fitness

Home fitness for women. I specialise in weight loss and strength training —bringing personalised workouts, equipment, and expert nutrition coaching straight to your door.

Personal training
Fitness

Lesson location

- online

About Tanya

Hi, I’m Tanya! I’m a North London-based Personal Trainer and Nutrition Coach, specialising in helping women over 40 feel strong, confident, and in control of their health. My approach combines strength training, mobility, core work, and nutritional guidance to help you feel your absolute best—inside and out.

About the lesson

I offer 1-2-1 personal training for women, either at your home, online or through a user-friendly app. Sessions are an hour long and include both fitness and nutrition support. I’m a fully qualified Level 3 Personal Trainer and certified in Precision Nutrition (Level 1). My approach is down-to-earth, supportive, and tailored to help you feel stronger, healthier, and more confident—inside and out.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

L

Liliya

Tanya absolutely amazing PT! Super knowledgeable, motivating, and genuinely cares about my progress. Every session is challenging but fun. I’ve been training with Tanya for past 4 months and I can see real results and feel fit and stronger session after session!
Read more

L
Liliya
Tanya absolutely amazing PT! Super knowledgeable, motivating, and genuinely cares about my progress. Every session is challenging but fun. I’ve been training with Tanya for past 4 months and I can see real results and feel fit and stronger session after session!
See more recommendations

Rates

Rate

R1219

Package rates

5h: R6096
10h: R11083

free lesson

The free first lesson with Tanya allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R997/h

Details

App based coaching-£89/month Tailored training programme via app, updated every 6-8 weeks Weekly check ins Nutrition advice App access with progress tracking

Home fitness for women. I specialise in weight loss and strength training —bringing personalised workouts, equipment, and expert nutrition coaching straight to your door.

Lesson location

About Tanya

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

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