1st lesson free
Tanya's profile and contact details have been verified by our team
Tanya
- Rate R1222
- Response 1h
-
Students2
Number of students Tanya has accompanied since joining Superprof
Number of students Tanya has accompanied since joining Superprof
R1222/h
Contact
1st lesson free
- Personal training
- Fitness
Home fitness for women. I specialise in weight loss and strength training —bringing personalised workouts, equipment, and expert nutrition coaching straight to your door.
- Personal training
- Fitness
Lesson location
About Tanya
Hi, I’m Tanya! I’m a North London-based Personal Trainer and Nutrition Coach, specialising in helping women over 40 feel strong, confident, and in control of their health. My approach combines strength training, mobility, core work, and nutritional guidance to help you feel your absolute best—inside and out.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer 1-2-1 personal training for women, either at your home, online or through a user-friendly app. Sessions are an hour long and include both fitness and nutrition support. I’m a fully qualified Level 3 Personal Trainer and certified in Precision Nutrition (Level 1). My approach is down-to-earth, supportive, and tailored to help you feel stronger, healthier, and more confident—inside and out.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Tanya absolutely amazing PT! Super knowledgeable, motivating, and genuinely cares about my progress. Every session is challenging but fun. I’ve been training with Tanya for past 4 months and I can see real results and feel fit and stronger session after session!
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Rates
Rate
- R1222
Package rates
- 5h: R6109
- 10h: R11108
online
- R1000/h
free lesson
The free first lesson with Tanya allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
App based coaching-£89/month Tailored training programme via app, updated every 6-8 weeks Weekly check ins Nutrition advice App access with progress tracking
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