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Stephanie
- Rate R523
- Response 1h
R523/h
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- Yoga
- Hatha yoga
- Yin Yoga
Holy Yoga Instructor offers yoga classes in Calgary for individuals or groups of all ages and abilities.
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Stephanie
I am a Holy Yoga instructor with additional training in yoga therapy and kids yoga. I have been practicing yoga for over ten years and teaching for the past three. It is my intention to hold space for people seeking a yoga class that aligns with their spiritual beliefs, past experiences, and physical abilities, whatever those may be.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach hatha yoga, which is a great method for beginners. My training in yoga therapy offers me a deeper insight into the physical workings of yoga poses and how to offer alternatives for various limitations. Limitations to practicing yoga may be physical, mental, emotional or spiritual. I believe that yoga should be accessible to everybody, and I love using my creative muscle to make that happen for people of all ages and abilities. I have worked with kids, people with chronic conditions, Christian communities, and individuals of all ages.
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Rates
Rate
- R523
Package rates
- 5h: R2326
- 10h: R4652
online
- R523/h
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