1^st lesson free

Vasilisa

5 (3 reviews)

Rate R804
Response 24h
Students
Number of students Vasilisa has accompanied since joining Superprof
7
Number of students Vasilisa has accompanied since joining Superprof

5 (3 reviews)

R804/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yin Yoga

Holistic yoga classes with a focus on personalised goals and long-term growth, combining asanas, meditation, breathwork, and mindfulness.

Name: Vasilisa
Address: Coburg, ZA
Telephone: undefined
Price range: R804

Yoga
Hatha yoga
Vinyasa yoga
Yin Yoga

Lesson location

- online

About Vasilisa

Hi there! I’m excited to connect with you. My yoga journey reaches to years of practice and continuous learning. I’ve completed an extensive 800-hour yoga training, delving into diverse styles like Hatha, Vinyasa, Yin, and Restorative, as well as deepening my knowledge in meditation and breathwork. Currently, I’m undertaking another year of study and exploring how yoga adapts to various life stages, health conditions, and personal goals. Yoga is more than just physical practice for me; it’s a holistic approach to well-being. I’m passionate about creating personalized practices that shaped to your individual needs, whether you’re a beginner, an experienced practitioner, or an athlete who is seeking for an additional support to their practice. My aim is to build a genuine, long-term relationship with you, understanding your lifestyle, goals, and challenges to design sessions that will best benefit you. With a background in creative industry, I like to bring a unique touch to our sessions, integrating different elements and a calm, inclusive, and empathetic approach. I also believe in using yoga as a great tool for stress management.

About the lesson

Welcome to your personalised yoga journey!
Each of our 60-minute sessions is designed just for you, blending asanas, breathwork, and meditation to match your unique needs and goals. I’ll start by understanding how you're feeling, your lifestyle, and what you want to achieve, then we’ll create a practice that’s tailored to you. Whether you're seeking a relaxing Yin session or an energising Vinyasa flow, or a recovery session as you prepare to run a marathon, my aim is to create a supportive and enriching experience. I believe in using props and adjustments to ensure you practice safely and comfortably. Let's work together to build a yoga routine that truly benefits you.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

K

Katya

Vasilisa is a wonderful teacher. I had tried yoga a few times before and didn't like it; thanks to Vasilisa, her sensitive approach and pleasant energy, the class flew by and I got into it. I highly recommend it!
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K
Katya
Vasilisa is a wonderful teacher. I had tried yoga a few times before and didn't like it; thanks to Vasilisa, her sensitive approach and pleasant energy, the class flew by and I got into it. I highly recommend it!
R

Robert

I had an amazing experience with Vasilisa as my yoga instructor! Her classes are well-structured, combining relaxation techniques with challenging poses that pushed my ability. Vasilisa is attentive, encouraging, and always provides modifications or alternative poses based on my comfort level. I feel more balanced, both physically and mentally, after each session. Highly recommend!
Read more

R
Robert
I had an amazing experience with Vasilisa as my yoga instructor! Her classes are well-structured, combining relaxation techniques with challenging poses that pushed my ability. Vasilisa is attentive, encouraging, and always provides modifications or alternative poses based on my comfort level. I feel more balanced, both physically and mentally, after each session. Highly recommend!
E

Elvan

Vasilisa is an exceptional Hatha yoga teacher. Her classes are well-structured and accessible for all levels, blending physical postures with mindfulness and breathwork. She has a calming presence and provides clear, precise instructions, making even complex poses feel achievable. Her dedication and passion for yoga truly shine through in every session, creating a welcoming and supportive environment. Highly recommended!
Read more

E
Elvan
Vasilisa is an exceptional Hatha yoga teacher. Her classes are well-structured and accessible for all levels, blending physical postures with mindfulness and breathwork. She has a calming presence and provides clear, precise instructions, making even complex poses feel achievable. Her dedication and passion for yoga truly shine through in every session, creating a welcoming and supportive environment. Highly recommended!
See more recommendations

Rates

Rate

R804

Package rates

5h: R3790
10h: R7466

online

R804/h

travel

+ R20

free lesson

The free first lesson with Vasilisa allows you to get to know the tutor and discuss your needs and expectations.

30min

Details

Cancellation policy: Class can be rescheduled if 24hours in advance has been given. Within the 24hr there is a cancellation fee of $10 to be paid before the next class.

Holistic yoga classes with a focus on personalised goals and long-term growth, combining asanas, meditation, breathwork, and mindfulness.

Lesson location

Recommended

About Vasilisa

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

Details

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Holistic yoga classes with a focus on personalised goals and long-term growth, combining asanas, meditation, breathwork, and mindfulness.

Lesson location

Recommended

About Vasilisa

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

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Dee

Caroline

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Laurien

Elena

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

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