1st lesson free
Shreya profile and its contact details have been verified by our experts
Shreya
- Rate R291
- Response 18h
-
Students3
Number of students Shreya has accompanied since joining Superprof
Number of students Shreya has accompanied since joining Superprof
R291/h
Contact
1st lesson free
- Yoga
Holistic Yoga & Breathwork Classes in Melbourne for Stress Relief, Balance & Women’s Wellness
- Yoga
Lesson location
Recommended
Shreya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Shreya
I am a RYT500-certified yoga and wellness instructor with a background in medical imaging. I teach across studios, private sessions, and yoga festivals in Australia. My own journey with stress, burnout, and healing led me to yoga as a sustainable tool for balance and self-care. I love teaching because yoga offers people simple yet powerful tools to feel more grounded, present, and supported in daily life.
I can be found on yogyatra_shreya on Instagram
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching approach is personalised, mindful, and supportive. I meet students where they are, adapting each session to individual needs, energy levels, and goals. My classes blend yoga postures, breathwork, and mindfulness to support stress relief, mobility, and overall wellbeing. With a calm and encouraging style, I focus on safe alignment, body awareness, and building a sustainable practice that fits into real life.
I love teaching yin yoga for relaxation (my personal favorite) and Hatha yoga & vinyasa for balance and strength.
Every class is combined with breathwork/meditation and simple techniques to help manage stress and bring clarity & calmness off the mat ️
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
I have been taking shreya's yin yoga class for a year now. I feel so much more relaxed and calm. It's the best style of yoga I have come across. Absolutely recommend to try.
I love Shreya's style of teaching. She is disciplined and works with your goals and makes sure you succeed in them. I needed help with changing my daily habits and I feel so much better in myself now. Thank you so much Shreya. I'm grateful to you.
I came to Shreya for my PCos issue. We have been working together for 2 years now and I don't take any medication anymore. My periods are regular and my acne is gone. So so so happy and thankful…
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Rates
Rate
- R291
Package rates
- 5h: R1397
- 10h: R2561
online
- R291/h
free lesson
The free first lesson with Shreya allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
Happy to work on a price suited to both if working long term thanks
Shreya's video
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