1^st lesson free

Tejaswini

Rate R435
Response 1h

R435/h

1^st lesson free

Yoga
Parent-baby yoga

Holistic health and wellness with yoga and diet plans for a healthier you

Yoga
Parent-baby yoga

Lesson location

- online

About Tejaswini

Hello! I am passionate about holistic health, yoga, nutrition, and natural wellness. My aim is to share my knowledge and help people understand the importance of a healthy body and a peaceful mind. I offer guidance in yoga asanas, pranayama, meditation, diet planning, and nutrition, along with wellness practices such as acupuncture, cupping, and massage, where appropriate. I believe every person has different needs, so I focus on making my sessions simple, interactive, practical, and easy to understand. I enjoy explaining concepts clearly and helping learners gain confidence in their knowledge and practice. I want to inspire people to develop healthy habits, improve their understanding of wellness, and make positive lifestyle choices. My goal is to share what I know with dedication, patience, and enthusiasm while creating a comfortable and supportive learning environment for everyone.

About the lesson

I offer personalized wellness consultations combining yoga, nutrition, diet planning, acupuncture, cupping therapy, and therapeutic massage. My approach focuses on promoting physical and mental well-being through holistic health practices. I guide individuals in yoga asanas, pranayama, meditation, healthy eating habits, and lifestyle modifications according to their individual needs and wellness goals. My sessions aim to improve flexibility, relaxation, and body awareness while encouraging a balanced and healthy lifestyle. I also provide guidance on nutrition, balanced diets, and natural wellness practices to support overall health. Each session is designed to help individuals understand their bodies, develop healthy habits, and work toward long-term well-being. My goal is to make holistic health practices accessible, practical, and easy to incorporate into everyday life.
What I Offer
Yoga classes: Yoga asanas, pranayama, meditation, and relaxation techniques.
Diet and nutrition consultation: Balanced diet planning and healthy eating guidance.
Acupuncture: Traditional acupuncture services within appropriate professional qualifications.
Cupping therapy: Cupping sessions with appropriate safety precautions.
Therapeutic massage: Relaxation and general wellness massage.
Lifestyle guidance: Healthy daily routines, stress management, and wellness education.
Personalized consultations: Guidance tailored to individual needs and health goals.

Rates

Rate

R435

Package rates

5h: R2175
10h: R4350

free lesson

The free first lesson with Tejaswini allows you to get to know the tutor and discuss your needs and expectations.

online

R435/h

Holistic health and wellness with yoga and diet plans for a healthier you

Lesson location

About Tejaswini

About the lesson

Rates

Rate

Package rates

free lesson

online

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Holistic health and wellness with yoga and diet plans for a healthier you

Lesson location

About Tejaswini

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

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Dee

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Caroline

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DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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