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Trishala
- Rate R35
- Response 1h
R35/h
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- Yoga
- Hatha yoga
I hold a National School of Yoga Diploma in Hatha Yoga, and I conduct yoga sessions for beginners and intermediate-level students.
- Yoga
- Hatha yoga
Lesson location
About Trishala
Hi, I’m a certified Hatha Yoga instructor with a Diploma from the National School of Yoga. I love helping people start and grow in their yoga journey in a simple and comfortable way. My classes focus on correct posture, breathing, flexibility, and relaxation, making them perfect for beginners and intermediate learners
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
My teaching style is simple, calm, and beginner-friendly.
I focus on correct posture, breathing, and making every session comfortable and easy to follow.
A typical class includes warm-up, basic to intermediate Hatha Yoga poses, breathing exercises, and relaxation.
My classes are perfect for beginners, intermediate learners, students, and adults who want better flexibility, posture, and peace of mind.
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Rates
Rate
- R35
Package rates
- 5h: R174
- 10h: R347
online
- R35/h
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