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Anurag
- Rate R354
- Response 1h
R354/h
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About Anurag
I am a MBA, IT professional, business entrepreneur, and a 500-hour certified yoga instructor with Yoga Alliance. With a deep understanding of the importance of both mental and physical wellness, blends strength, flexibility, breathwork, and meditation into each class. My goal is to help others achieve balance and mindfulness, whether they’re just starting their yoga journey or looking to deepen their practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Elevate Your Mind & Body with Expert Yoga Classes!
Led by an experienced MBA, IT professional, business entrepreneur, and 500-hour certified yoga instructor from Yoga Alliance, I understand the importance of balancing mental clarity with physical strength. Aging gracefully, like fine wine, I bring years of expertise in both business and wellness to offer you a truly transformative yoga experience.
Each 60-minute session is designed to help you:
Build Strength – Increase endurance and stability.
Improve Flexibility – Enhance mobility and release tension.
Master Breathwork – Boost focus and control.
Achieve Mindfulness – Calm your mind with meditation.
Join me online or in person for a session that combines sweat and serenity, strength and stillness. Whether you're a beginner or an experienced yogi, my classes offer something for everyone.
Invest in your well-being today! Enroll now and take the first step towards a more balanced and fulfilled life.
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Rates
Rate
- R354
Package rates
- 5h: R1770
- 10h: R3540
online
- R354/h
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