1st lesson free
VIKAS KUMAR's profile and contact details have been verified by our team
VIKAS KUMAR
- Rate R349
- Response 1h
R349/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Helping you reduce stress, improve energy, sleep better, enhance mobility, support healthy aging and achieve lasting physical and mental wellness. Personalized guidance for a healthier, stronger and m
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About VIKAS KUMAR
I am a dedicated Yoga Instructor and Wellness Coach with over 24 years of professional experience in training, discipline and personal development. Throughout my career, I have had the privilege of working with Central Government organizations and contributing to training and development programs. I have also been associated with elite training environments, which helped me develop a deep understanding of physical fitness, mental resilience, discipline and performance enhancement. My mission is to help individuals improve their health, energy, confidence and overall well-being through practical, personalized and result-oriented guidance. I believe that true wellness is achieved when physical strength, mental clarity and a balanced lifestyle come together. My goal is to inspire and support every student in building sustainable habits that lead to lifelong health, vitality and success.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are designed for people of all ages and fitness levels, from complete beginners to experienced practitioners. Each session focuses on improving flexibility, strength, balance, posture, breathing efficiency and overall well-being. Along with physical fitness, special attention is given to stress management, mental relaxation, concentration, better sleep and healthy aging. Classes are personalized according to individual goals, ensuring a safe, supportive and result-oriented learning experience. Whether you want to improve your health, boost energy levels, increase mobility or achieve a more balanced lifestyle, these sessions will help you develop sustainable habits for long-term wellness.
See more
Rates
Rate
- R349
Package rates
- 5h: R1745
- 10h: R3490
online
- R349/h
free lesson
The free first lesson with VIKAS KUMAR allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
-
See Yoga tutors
