1st lesson free
Urekha profile and its contact details have been verified by our experts
Urekha
- Rate R175
- Response 19h
-
Students1
Number of students Urekha has accompanied since joining Superprof
Number of students Urekha has accompanied since joining Superprof
R175/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Hello! I'm Urekha Rekha, a yoga instructor, who teaches yoga for beginner and intermediate levels. My classes are designed to help you improve your postures and increase body flexibility through guide
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Urekha
I’m Urekha — certified yoga instructor and wellness coach. I help you solve health issues, reduce stress, and build mental and physical stability through personalized yoga and group classes. Join us to feel stronger, calmer, and healthier. Personalized sessions to manage pain, reduce stress, and restore balance. Flexible timings, proven results. Book a free trial class today.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga helps fix poor posture naturally and strengthens the spine through poses like Bitilasana (Cow Pose), which improves spine flexibility �. I provide modifications so everyone can experience yoga's benefits safely �.
Would you like to join a class or learn more about specific poses for your level?
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Rates
Rate
- R175
Package rates
- 5h: R873
- 10h: R1746
free lesson
The free first lesson with Urekha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R175/h
Urekha's video
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