1^st lesson free

Robert

Rate R746
Response 1h

R746/h

1^st lesson free

Meditation
Relaxation
Qi Gong

Hello! I am trained in both standing and sitting Qigong by members of the Shaolin Temple and Universal Healing Tao. Once closely guarded by royalty, these ancient techniques will fully transform you a

Meditation
Relaxation
Qi Gong

Lesson location

- online

About Robert

I am a professional actor and film crew member with a deep background in martial arts, particularly Chinese martial arts. It is through studying martial arts that I discovered qigong and have never looked back. Qigong can dramatically improve and transform all areas of your life, if practised mindfully and consistently.

About the lesson

Students will begin with a foundation in relaxation and learn proper breathing technique. Everything else is built on this.

The typical length of each technique is around 20 mins however this is just an estimate as a guide.

I have been taught the Ba Duan Jin (Eight Pieces of Brocade) classic standing Qigong form from Shaolin Temple UK. I have also been taught many powerful Taoist sitting qigong exercises such as the Inner Smile, Six Healing Sounds and Microcosmic Orbit from Universal Healing Tao.

The lessons are for everyone and do not require physical strength. HOWEVER IF YOU HAVE AN INJURY PLEASE BE CAREFUL AND ONLY DO WHAT YOU CAN MANAGE.

Rates

Rate

R746

Package rates

5h: R3730
10h: R7460

free lesson

The free first lesson with Robert allows you to get to know the tutor and discuss your needs and expectations.

online

R746/h

Hello! I am trained in both standing and sitting Qigong by members of the Shaolin Temple and Universal Healing Tao. Once closely guarded by royalty, these ancient techniques will fully transform you a

Lesson location

About Robert

About the lesson

Rates

Rate

Package rates

free lesson

online

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