1st lesson free
Francesca profile and its contact details have been verified by our experts
Francesca
- Rate R447
- Response 1h
-
Students3
Number of students Francesca has accompanied since joining Superprof
Number of students Francesca has accompanied since joining Superprof
R447/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Aerobics
Hello! I am a qualified Personal Trainer and Yoga Instructor. I teach/coach in person and online. I teach all levels and am excited to research new avenues of fitness if there is something in partic
- Personal training
- Fitness
- Strength Training
- Cross training
- Aerobics
Lesson location
About Francesca
I am passionate about health and fitness and making it fun and accessible to all. I love planning functional fitness workouts and integrating fitness into daily life.
I don't believe that there should be any barriers to exercise, if you are motivated to do it!
If you have no equipment and can't afford a gym membership that's no problem I will happily design you a programme based around your sofa and chairs.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Classes will be 60 minutes as this will give time for appropriate warm-up/cool-down.
If you wish to work out on your own and just have a consultation/technique session we can arrange shorter sessions.
I am a qualified PT and Yoga Teacher.
Classes are for 18+ and all levels.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
This was my first online yoga class and I loved it. Francesca is a natural communicator and tailored the session to meet my requests. It was easy to join the class, and the whole experience felt very positive. Highly recommended!!
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Rates
Rate
- R447
Package rates
- 5h: R2235
- 10h: R4470
online
- R447/h
free lesson
The free first lesson with Francesca allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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