1st lesson free
Sujata profile and its contact details have been verified by our experts
Sujata
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Hello everyone! I am a certified yoga instructor with 6 years of teaching experience. My passion is to help people become healthier, stronger, and happier through the practice of yoga.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Sujata
Hello, I'm Sujata.
I am a certified yoga instructor with six years of teaching experience. Over the years, I have had the privilege of helping people improve their health, flexibility, strength, and overall well-being through yoga.
I believe yoga is for everyone, regardless of age or fitness level. My classes are designed for beginners as well as intermediate learners.
Whether your goal is to reduce stress, relieve body pain, increase flexibility, improve posture, lose weight, or simply feel healthier, I am here to guide you on your journey.
Join my classes and experience the positive changes that regular yoga can bring to your body and mind.
Let's begin this journey towards a healthier, happier, and more balanced life together.
Namaste!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is a wonderful way to care for both the body and the mind. With regular practice, you can become stronger, more focused, and more peaceful in your daily life. You do not have to be perfect to start—just willing to take the first step. Suitable for beginners and intermediate learners
Improve strength, flexibility, and balance
Learn breathing techniques and relaxation
Feel calmer, healthier, and more confident
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R849
online
- R85/h
free lesson
The free first lesson with Sujata allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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