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Sanjna
- Rate R85
- Response 1h
-
Students1
Number of students Sanjna has accompanied since joining Superprof
Number of students Sanjna has accompanied since joining Superprof
R85/h
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- Yoga
Hello! I'm an avid yoga practitioner and I combine yoga with spirituality. So, I include meditation in my practice to provide health benefits along with stress relief.
- Yoga
Lesson location
About Sanjna
Having experienced the physical, mental, and spiritual benefits of yoga myself, I can guarantee you yourself will be thanking yourself for including yoga practices in your daily life routine. Nothing feels better than throwing away the pills you were taking for physical or mental disorders and channeling your spiritual energy into something supreme.
I customize the yoga routine as per the physical and mental problems of the learner as every individual has different yogic needs.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- The yoga practice will be a combination of stretching and calming exercises
-Usually, the duration of the class is around 1 hour. But, it can be adjusted to15, 30, or 45 min as per the time availability of the learner
- I also provide additional guide on healthy eating and lifestyle
- Anyone can take the yoga classes (children, adults)
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
online
- R85/h
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