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Leea
- Rate R463
- Response 1h
R463/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Heart expansion yoga invites courage and vulnerability into your practice and heart space. It is often described as chest-opening and back-bending postures, it actually goes so much deeper than that.
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Leea
I am a yoga teacher living in Manly... I practice everyday and want to share my love with others...
In yoga, lots of emphasis is placed on opening the heart. In yoga philosophy, heart expansion poses can affect your physical, mental, and emotional state.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I like to base my classes on how i want to feel...;
Movement
Heart expansion
Improve heart chakra health
Clear out emotions that no longer serve you
Improved breathing
Give and feel more love
The good feels you will feel during and after your practice
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Rates
Rate
- R463
Package rates
- 5h: R2315
- 10h: R4630
online
- R463/h
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