1^st lesson free

Shriya

Rate R411
Response 1h

R411/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Prenatal Yoga

Health Reset : A Yoga Program to revive health and wellness for all levels

Name: Shriya
Address: Ohio City, ZA
Telephone: undefined
Price range: R411

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga
Prenatal Yoga

Lesson location

- online

About Shriya

About Me I’m Dr. (Research Scholar) Shriya S — a certified Yoga Educator, Therapist, and Researcher. My Teaching Style & Methodology My approach combines the depth of traditional yoga with the clarity of modern science. Every class is designed to meet individual needs — whether you’re a beginner seeking balance, a student preparing for yoga exams, or a practitioner wanting to deepen your understanding of philosophy, anatomy, and therapy. Results My Students Experience My students often share that yoga feels more meaningful and sustainable after learning with me. They experience better posture, strength, flexibility, emotional clarity, improved concentration, and a deeper understanding of yoga philosophy and lifestyle. Many have developed consistent personal practices and reported transformative improvements in their mental and physical health. What Makes Me a Great Teacher I believe true teaching begins with connection — understanding where the student is and guiding them forward with patience, knowledge, and compassion. My classes are interactive, insightful, and customized to ensure every student grows at their own pace. With a strong academic foundation and a genuine passion for sharing yoga as a complete science of life, I help students not just do yoga — but live it.

About the lesson

About Me
I’m Shriya S — a certified Yoga Educator, Therapist, and Researcher with over 8 years of experience in teaching and studying yoga as both a science and a lifestyle. I hold a BSc in Yoga Therapy (SVYASA, Bangalore), MSc in Yoga Education (Lakulish Yoga University), and am currently pursuing a PhD in Yoga from SDUAHER, Kolar, focusing on the therapeutic applications of yoga for holistic health and wellbeing.

My Teaching Style & Methodology
My approach combines the depth of traditional yoga with the clarity of modern science. Every class is designed to meet individual needs — whether you’re a beginner seeking balance, a student preparing for yoga exams, or a practitioner wanting to deepen your understanding of philosophy, anatomy, and therapy.

I use a blend of:

Experiential learning — connecting theory to direct practice.

Holistic alignment — integrating body, breath, and mind awareness.

Therapeutic precision — applying yoga tools for physical, emotional, and psychological wellbeing.

Reflective learning — encouraging self-inquiry and mindfulness to make yoga a living experience, not just a physical practice.

Results My Students Experience
My students often share that yoga feels more meaningful and sustainable after learning with me. They experience better posture, strength, flexibility, emotional clarity, improved concentration, and a deeper understanding of yoga philosophy and lifestyle. Many have developed consistent personal practices and reported transformative improvements in their mental and physical health.

What Makes Me a Great Teacher
I believe true teaching begins with connection — understanding where the student is and guiding them forward with patience, knowledge, and compassion. My classes are interactive, insightful, and customized to ensure every student grows at their own pace. With a strong academic foundation and a genuine passion for sharing yoga as a complete science of life, I help students not just do yoga — but live it.

Rates

Rate

R411

Package rates

5h: R2055
10h: R4110

online

R411/h

free lesson

The free first lesson with Shriya allows you to get to know the tutor and discuss your needs and expectations.

Health Reset : A Yoga Program to revive health and wellness for all levels

Lesson location

About Shriya

About the lesson

Rates

Rate

Package rates

online

free lesson

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Health Reset : A Yoga Program to revive health and wellness for all levels

Lesson location

About Shriya

About the lesson

Rates

Rate

Package rates

online

free lesson

Similar Yoga tutor profiles

Laura

Lian

Samantha

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

Nana

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