Sheela - Yoga tutor - Chennai
Sheela - Yoga tutor - Chennai

Sheela profile and its contact details have been verified by our experts

Sheela

  • Rate R205
  • Response 1h
Sheela - Yoga tutor - Chennai

R205/h

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  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

I am a Health and Wellness coach and a certified Yoga trainer and therapist.

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

About Sheela

My name is Dr. Sheela Vishwanath a PhD in Microbiology. I got interested in yoga in my 40s, especially the Ashtanga Vinyasa yoga, and adopted it as my practice to stay healthy and grounded. I feel that I should be able to pass on the benefits of Yoga to many more people to help them live life more meaningfully

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

A typical class will be for 75 minutes and will have a good blend of warm ups , stretches, standing asanas, surya namaskaras, seated asanas, supine and prone asanas and end with a guided relaxation, leaving you feeling fresh and happy !

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Rates

Rate

  • R205

Package rates

  • 5h: R1025
  • 10h: R2050

online

  • R205/h

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Verified tutor profile

Sheela profile and its contact details have been verified by our experts

levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

The free first lesson with Sheela allows you to get to know the tutor and discuss your needs and expectations.

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