1st lesson free
Lora profile and its contact details have been verified by our experts
Lora
- Rate R413
- Response 1h
R413/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Health and physical education teacher with a masters degree in Athletic Training. Passionate about functional fitness and healthy living with a focus on lifetime fitness.
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Lesson location
About Lora
With an extensive background in health sciences and over 14 years of experience with a teaching certification in health and physical education, I can help you learn how to apply health and nutrition concepts for everyday healthy living for your lifetime!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Focusing on what you can do every day for a lifetime of healthy nutrition while enjoying the flexibility of intuitive eating.
Tailoring caloric needs based on your activity level and goals. Exploring your own interests that increase daily movement and activity.
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Rates
Rate
- R413
Package rates
- 5h: R2065
- 10h: R4129
online
- R330/h
free lesson
The free first lesson with Lora allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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