Lora

Rate R414
Response 1h

R414/h

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Personal training
Fitness
Bodybuilding
Aerobics

Health and physical education teacher with a masters degree in Athletic Training. Passionate about functional fitness and healthy living with a focus on lifetime fitness.

Personal training
Fitness
Bodybuilding
Aerobics

Lesson location

- online

About Lora

With an extensive background in health sciences and over 14 years of experience with a teaching certification in health and physical education, I can help you learn how to apply health and nutrition concepts for everyday healthy living for your lifetime!

About the lesson

Focusing on what you can do every day for a lifetime of healthy nutrition while enjoying the flexibility of intuitive eating.
Tailoring caloric needs based on your activity level and goals. Exploring your own interests that increase daily movement and activity.

Rates

Rate

R414

Package rates

5h: R2072
10h: R4143

online

R331/h

Health and physical education teacher with a masters degree in Athletic Training. Passionate about functional fitness and healthy living with a focus on lifetime fitness.

Lesson location

About Lora

About the lesson

Rates

Rate

Package rates

online

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About Lora

About the lesson

Rates

Rate

Package rates

online

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