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Stellar
- Rate R170
- Response 1h
-
Students6
Number of students Stellar has accompanied since joining Superprof
Number of students Stellar has accompanied since joining Superprof
R170/h
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- Yoga
- Ashtanga yoga
- Prenatal Yoga
Heal Naturally with Yoga Therapy & Ayurveda “From Stress to Stillness – Yoga & Meditation Therapy
- Yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Recommended
Stellar is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Stellar
I am a qualified Yoga Therapist with BSc and MSc in Yogic Science, dedicated to helping individuals heal naturally through Yoga Therapy, Ayurvedic lifestyle guidance, and Meditation. 5+ years experience I specialize in lifestyle and hormonal disorders, including thyroid issues, back pain, stress, anxiety, and women’s wellness. My teaching style is therapeutic, safe, and beginner-friendly, with personalized guidance based on each person’s body, condition, and mindset. My mission is to guide people toward long-term wellness, inner balance, and self-healing
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
These classes are specially designed for people who want natural, safe, and long-term healing. The sessions combine Yoga Therapy, Ayurvedic principles, and Meditation techniques to address lifestyle disorders and mental stress.
What the classes include:
Therapeutic yoga asanas (condition-specific)
Pranayama & breath therapy
Meditation & mindfulness practices
Ayurvedic daily routine & diet guidance
Stress, anxiety & emotional balance techniques
Best for:
Thyroid, PCOS, hormonal imbalance
Back pain, neck pain, joint issues
Stress, anxiety & sleep problems
Digestive issues & lifestyle disorders
Overall mind–body wellness
Class format:
Online / Offline sessions
Personal & small group classes
Beginner-friendly & safe practice
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Well her knowledge in the field I think is the reason why she is the best. I really enjoy her yoga classes and also she is kind and funny tutor.
She is well trained,soft spoken and hardworking. I am also her student of yoga. She focus on very little things. I'm getting better result.
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Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
online
- R170/h
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