1st lesson free
Jay profile and its contact details have been verified by our experts
Jay
- Rate R1164
- Response 1h
R1164/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Callisthenics
Have you always struggled getting an athletic physique? I help driven professionals build confident athletic bodies in under 8 weeks. Just 3-4 hours a week. Instant Results. Proven Results @coachjayiz
- Personal training
- Fitness
- Strength Training
- Callisthenics
Lesson location
About Jay
I didn't always love training, in fact I hated it. I started off in karate where I was in the national team and a brown belt at 6-8 competing at world championships. But then I gave that all up to pursue my passion of football. But as I grew older I was improving but my physique and strength were not growing with it. That's when I discovered the gym and NO I didn't enjoy it. But I pursued and after years of training that same teenager who was once insecure and lacked confidence has now helped 100's improve their physique and redefine themselves. If you're in that same position. You know what to do.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Session length: 1hr/45mins Customized Programming Optimized Nutrition Delicious Meal Plans 24/7 Support Can train youth to adults Athletic Development / Muscle Building / Strength / Recomposition. Bonus: Calisthenics Programming Helped 100's of athletes from UK. Look and train for Peak Performance
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Rates
Rate
- R1164
Package rates
- 5h: R5820
- 10h: R11640
online
- R1164/h
free lesson
The free first lesson with Jay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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